Benita Ha: movies and TV shows
Benita Ha has 76 credits in the archive: 51 films and 25 TV series, from 1989 to 2026. Highest rated: The X-Files (8.4/10).
Career timeline
1989 – 2026 · busiest year: 2001 (5 credits)
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Full filmography
| Year | Title | Role | Type | Rating |
|---|---|---|---|---|
| 2026 | Accused: The Karen Read Story | Nurse | Film | 7.8 |
| 2023 | How She Caught A Killer | Kristen Mills | Film | 5.9 |
| 2023 | Holiday Road | Film | 7.2 | |
| 2023 | When Time Got Louder | Mary | Film | 6.5 |
| 2022 | Where Your Heart Belongs | Dawn | Film | 6.1 |
| 2021 | Superman & Lois | Doctor Ko | TV | 8.1 |
| 2021 | Firefly Lane | Dr. Melissa Ackerman | TV | 7.8 |
| 2021 | Sealed With a Kiss: Wedding March 6 | Kathy | Film | 6.3 |
| 2021 | Sweet Carolina | Water Client | Film | 7.0 |
| 2021 | The Secret Lives of College Freshmen | Dean Sonis Michaels | Film | 4.9 |
| 2019 | Good Boys | Soren's Mom | Film | 6.8 |
| 2019 | Benchwarmers 2: Breaking Balls | Mayor White | Film | 4.3 |
| 2019 | My Mom's Letter from Heaven | Doctor | Film | 7.6 |
| 2019 | A Christmas Miracle | Sarah | Film | 6.7 |
| 2018 | Fifty Shades Freed | ER Nurse | Film | 6.7 |
| 2018 | The Sweetest Heart | Nurse | Film | 6.7 |
| 2018 | A Midnight Kiss | Jean Coleman | Film | 5.9 |
| 2017 | The Birthday Wish | Doctor | Film | 6.0 |
| 2017 | Walking the Dog | Nancy | Film | 5.5 |
| 2017 | The Mistletoe Inn | Karen | Film | 6.0 |
| 2016 | Love by Chance | Museum Director | Film | 5.9 |
| 2016 | Garage Sale Mystery: The Novel Murders | Book Clerk | Film | 6.5 |
| 2016 | Unleashing Mr. Darcy | Dog Show Contestant | Film | 5.6 |
| 2016 | Christmas Cookies | News Reporter #1 | Film | 5.9 |
| 2015 | No Men Beyond This Point | Anchorwoman | Film | 5.9 |
| 2014 | The Flash | Paramedic #1 | TV | 7.8 |
| 2014 | Signed, Sealed, Delivered | Melissa's Nurse | TV | 7.0 |
| 2013 | Motive | Nurse Evelyn | TV | 6.4 |
| 2012 | Underworld: Awakening | Surgical Nurse | Film | 6.3 |
| 2012 | Emily Owens, M.D. | Anesthesiologist | TV | 6.4 |
| 2011 | Innocent | Dr. Stack | Film | 5.7 |
| 2010 | R. L. Stine's The Haunting Hour | P.E. Teacher | TV | 8.2 |
| 2010 | R. L. Stine's The Haunting Hour | Mom Chen | TV | 8.2 |
| 2009 | V | News Reporter | TV | 6.8 |
| 2009 | V | Reporter | TV | 6.8 |
| 2009 | V | News Anchor | TV | 6.8 |
| 2009 | Case 39 | Therapist | Film | 6.3 |
| 2009 | Scooby-Doo! The Mystery Begins | Mom | Film | 6.4 |
| 2008 | Sanctuary | Shirley Wilkins | TV | 7.3 |
| 2007 | Reaper | Reporter | TV | 7.0 |
| 2006 | Psych | Reporter #2 | TV | 7.9 |
| 2006 | Flight 93 | Gate Agent | Film | 6.5 |
| 2006 | Civic Duty | On Scene News Reporter #2 | Film | 6.1 |
| 2006 | X-Men: The Last Stand | Worthington Technician | Film | 6.4 |
| 2005 | Supernatural | Veterinarian | TV | 8.3 |
| 2005 | White Noise | TV Reporter | Film | 5.6 |
| 2005 | Personal Effects | Clerk | Film | 5.9 |
| 2004 | Catwoman | Forensics Technician | Film | 4.6 |
| 2003 | Final Destination 2 | Dental Receptionist | Film | 6.3 |
| 2003 | Jake 2.0 | Sketch Artist Tech | TV | 7.1 |
| 2003 | Paycheck | Wife | Film | 6.2 |
| 2003 | Wilder Days | Administrator | Film | 6.3 |
| 2003 | Picking Up & Dropping Off | Rosalind | Film | 5.6 |
| 2002 | How to Kill Your Neighbor's Dog | Female Anchor | Film | 5.9 |
| 2002 | Love at Second Sight | Benita | Film | — |
| 2001 | Smallville | Dr. Asuka | TV | 8.2 |
| 2001 | Antitrust | Party Reporter | Film | 6.0 |
| 2001 | Valentine | Kim Wheeler | Film | 5.6 |
| 2001 | Chilly Dogs | Airline Clerk | Film | 5.4 |
| 2001 | Black River | Charts' Assistant | Film | 5.6 |
| 2000 | The 6th Day | Teacher | Film | 6.0 |
| 2000 | Higher Ground | Annie Yao | TV | 8.2 |
| 2000 | Up, Up, and Away | Ms. Parker | Film | 5.5 |
| 2000 | A Feeling Called Glory | Film | 10.0 | |
| 1998 | Da Vinci's Inquest | Medical Student | TV | 6.2 |
| 1998 | Love and Death on Long Island | Weather Reporter | Film | 6.3 |
| 1997 | Stargate SG-1 | Brooks | TV | 8.3 |
| 1997 | Beyond Belief: Fact or Fiction | Michelle (segment "Seven Hours of Bad Luck") | TV | 7.2 |
| 1996 | Poltergeist: The Legacy | Gao Ziyan | TV | 6.2 |
| 1996 | Hard Core Logo | Pipefitter's Girlfriend | Film | 6.6 |
| 1996 | Panic in the Skies! | Ticket Agent | Film | 5.8 |
| 1995 | The Outer Limits | Cute Lab Technician | TV | 7.7 |
| 1995 | When the Vows Break | Nurse Donna | Film | 4.0 |
| 1993 | The X-Files | Tour Guide | TV | 8.4 |
| 1993 | Cadillac Girls | Dixie | Film | 3.6 |
| 1989 | Street Cents | Self - Co-Host | TV | — |