Cheryl 'Salt' James: movies and TV shows
Cheryl 'Salt' James has 41 credits in the archive: 25 films and 16 TV series, from 1959 to 2025. Highest rated: The Grammys (8.6/10).
Career timeline
1959 – 2025 · busiest year: 1993 (4 credits)
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Full filmography
| Year | Title | Role | Type | Rating | Age then |
|---|---|---|---|---|---|
| 2025 | 2025 Rock & Roll Hall of Fame Induction Ceremony | Self | Film | 4.8 | 59 |
| 2023 | A GRAMMY Salute to 50 Years of Hip-Hop | Self | Film | 9.0 | 57 |
| 2022 | The Jennifer Hudson Show | Self - Guest | TV | 5.6 | 56 |
| 2021 | Coming 2 America | Salt | Film | 6.3 | 55 |
| 2021 | The Real Queens of Hip Hop: The Women Who Changed the Game | Self | Film | 4.0 | 55 |
| 2018 | United Skates | Self | Film | 7.3 | 52 |
| 2018 | And I Danced | Self | Film | — | 52 |
| 2018 | And I Danced | Film | — | 52 | |
| 2017 | Sandy Wexler | Testimonial | Film | 5.5 | 51 |
| 2017 | Taraji's White Hot Holiday Special | Salt-N-Pepa | Film | 8.4 | 51 |
| 2016 | VH1 Hip Hop Honors: All Hail the Queens | Film | — | 50 | |
| 2015 | Lip Sync Battle | Self | TV | 6.4 | 49 |
| 2015 | Taraji's White Hot Holidays | Self | TV | 10.0 | 49 |
| 2013 | Only Daughter | Dancer #1 | Film | — | 47 |
| 2012 | Yo! The Story of ‘Yo! MTV Raps’ | Self (archive footage) | Film | 5.0 | 46 |
| 2010 | My Mic Sounds Nice: A Truth About Women and Hip Hop | Self | Film | 3.5 | 44 |
| 2009 | Good Hair | Self | Film | 6.5 | 43 |
| 2007 | The Salt-N-Pepa Show | Self | TV | — | 41 |
| 2005 | Dancing with the Stars | Self - Musical Guest | TV | 6.1 | 39 |
| 2005 | The Tyra Banks Show | Self | TV | 5.0 | 39 |
| 1999 | Raw Nerve | Detective Valerie Sanchez | Film | 4.7 | 33 |
| 1998 | Hollywood Squares | Self - Panelist | TV | 7.6 | 32 |
| 1997 | The Chris Rock Show | Self | TV | 4.6 | 31 |
| 1997 | Rhyme & Reason | Self | Film | 7.2 | 31 |
| 1997 | Mother Goose: A Rappin' and Rhymin' Special | Three Little Kittens (voice) | Film | 6.2 | 31 |
| 1995 | Happily Ever After: Fairy Tales for Every Child | Three Little Kittens (voice) | TV | 6.3 | 29 |
| 1995 | Sinatra: 80 Years My Way | Self - Perfomer (Salt-N-Pepa) | Film | — | 29 |
| 1994 | I Hate the Way I Look | Self | Film | — | 28 |
| 1993 | Raw | Salt | TV | 6.8 | 27 |
| 1993 | The John Larroquette Show | Ronnette | TV | 6.8 | 27 |
| 1993 | For Our Children | Self | Film | 7.7 | 27 |
| 1993 | Who's the Man? | Teesha Braxton | Film | 5.4 | 27 |
| 1992 | Stay Tuned | Band Member in "Start Me Up" Music Video | Film | 6.2 | 26 |
| 1992 | Surviving a Break-Up | Self | Film | — | 26 |
| 1990 | The Word | TV | 6.0 | 24 | |
| 1990 | Slammin' Rap Video Magazine Vol. 1 | Self | Film | — | 24 |
| 1988 | Yo! MTV Raps | Self | TV | 7.5 | 22 |
| 1988 | Smash Hits Poll Winners Party | Self | TV | — | 22 |
| 1988 | Nelson Mandela 70th Birthday Tribute | Self [Salt-N-Pepa] | Film | 6.5 | 22 |
| 1984 | MTV Video Music Awards | Self | TV | 7.8 | 18 |
| 1959 | The Grammys | Self | TV | 8.6 | 6 |