Melissa Benoist: movies and TV shows
Melissa Benoist has 44 credits in the archive: 15 films and 29 TV series, from 1975 to 2025. Highest rated: People's Choice Awards (9.2/10).
Career timeline
1975 – 2025 · busiest year: 2014 (5 credits)
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Full filmography
| Year | Title | Role | Type | Rating | Age then |
|---|---|---|---|---|---|
| 2025 | The Waterfront | Bree Buckley | TV | 7.1 | 36 |
| 2024 | The Girls on the Bus | Sadie McCarthy | TV | 5.8 | 35 |
| 2024 | The Girls on the Bus | TV | 5.8 | 35 | |
| 2024 | Masters of the Universe: Revolution | Teela (voice) | TV | 7.8 | 35 |
| 2023 | Kevin Conroy: I Am the Knight | Self | Film | 10.0 | 34 |
| 2022 | The Jennifer Hudson Show | Self | TV | 5.6 | 33 |
| 2022 | Clerks III | Auditioner | Film | 6.0 | 33 |
| 2020 | Magnum Dopus | Self | Film | 6.3 | 31 |
| 2019 | The Kelly Clarkson Show | Self | TV | 6.3 | 30 |
| 2019 | Batwoman | Kara Danvers / Supergirl | TV | 6.8 | 30 |
| 2019 | Jay and Silent Bob Reboot | Chronic | Film | 5.7 | 30 |
| 2019 | The Stew | Susan | Film | 6.8 | 30 |
| 2018 | Waco | Rachel Koresh | TV | 7.4 | 29 |
| 2018 | Freedom Fighters: The Ray | Overgirl (voice) | Film | 6.3 | 29 |
| 2018 | Billy Boy | Jennifer | Film | 4.6 | 29 |
| 2017 | Lowriders | Lorelai | Film | 6.7 | 28 |
| 2017 | Sun Dogs | Tally Petersen | Film | 6.6 | 28 |
| 2016 | DC's Legends of Tomorrow | Kara Danvers / Supergirl / Overgirl | TV | 7.3 | 27 |
| 2016 | DC's Legends of Tomorrow | Kara Danvers / Supergirl | TV | 7.3 | 27 |
| 2016 | Patriots Day | Katherine Russell | Film | 7.1 | 27 |
| 2016 | Band of Robbers | Becky Thatcher | Film | 5.9 | 27 |
| 2015 | The Late Show with Stephen Colbert | Self | TV | 6.1 | 26 |
| 2015 | Supergirl | Kara Danvers / Supergirl / Kara Zor-El | TV | 7.3 | 26 |
| 2015 | Supergirl | TV | 7.3 | 26 | |
| 2015 | Danny Collins | Jamie | Film | 6.7 | 26 |
| 2015 | The Longest Ride | Marcia | Film | 7.6 | 26 |
| 2014 | The Tonight Show Starring Jimmy Fallon | Self | TV | 5.8 | 25 |
| 2014 | Late Night with Seth Meyers | Self | TV | 5.1 | 25 |
| 2014 | The Flash | Kara Danvers / Supergirl / Overgirl | TV | 7.8 | 25 |
| 2014 | The Flash | Kara Danvers / Supergirl | TV | 7.8 | 25 |
| 2014 | Whiplash | Nicole | Film | 8.4 | 25 |
| 2012 | Arrow | Kara Danvers / Supergirl | TV | 6.8 | 23 |
| 2011 | Homeland | Stacy Moore | TV | 7.6 | 22 |
| 2010 | Conan | Self | TV | 7.2 | 21 |
| 2010 | Blue Bloods | Renee | TV | 7.8 | 21 |
| 2009 | The Good Wife | Molly | TV | 7.6 | 20 |
| 2009 | Glee | Marley Rose | TV | 6.8 | 20 |
| 2008 | Tennessee | Laurel - age 18 | Film | 3.2 | 19 |
| 2006 | Top Chef | Self - Guest Judge | TV | 6.9 | 17 |
| 2003 | Jimmy Kimmel Live! | Self - Guest | TV | 5.3 | 14 |
| 2001 | Law & Order: Criminal Intent | Jessalyn Kerr | TV | 7.6 | 12 |
| 1999 | Law & Order: Special Victims Unit | Ava | TV | 8.0 | 10 |
| 1981 | Entertainment Tonight | Self | TV | 4.3 | 7 |
| 1975 | People's Choice Awards | Self - Presenter | TV | 9.2 | 13 |