S1·E7 SKY - POND TRAINING TO HYROX
Aired June 8, 2026 29 min
Synopsis
A strong body requires a strong heart! In this episode, Sky takes a look at the "golden physique" of Pond, the ultimate lean-body icon, as he tackles HYROX, a trendy workout that sends heart rates soaring. He also shares his personal tips for achieving a lean, sculpted look.
Rate this episode
Your rating is anonymous and can be changed later.
Be the first viewer to rate it.
Guest stars
Advertisement