S4·E4 Lessons In Healing Anxious Attachment Style W/ Paige Homan
- Episode
- Season 4, Episode 4
- Air Date
- January 16, 2026
- Runtime
- 48 minutes
- Story Type
- Core Character Arc
Synopsis
In this deeply personal episode, Sabrina Zohar is joined by her longtime best friend Paige Homan to reflect on Sabrina’s growth journey from anxious attachment, dating anxiety, and emotional dysregulation to self-trust, nervous system regulation, and secure love. Through honest conversation and real-life reflection, they explore personal transformation, healing patterns in relationships, emotional maturity, and what it actually takes to evolve into a grounded, emotionally secure version of yourself over time.
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Frequently Asked Questions
When did Season 4 Episode 4 of The Sabrina Zohar Show air?
Season 4, Episode 4 ('Lessons In Healing Anxious Attachment Style W/ Paige Homan') originally aired on January 16, 2026.
How long is Season 4 Episode 4 ('Lessons In Healing Anxious Attachment Style W/ Paige Homan')?
The runtime for this episode is approximately 48 minutes.
What happens in The Sabrina Zohar Show Season 4 Episode 4?
In this deeply personal episode, Sabrina Zohar is joined by her longtime best friend Paige Homan to reflect on Sabrina’s growth journey from anxious attachment, dating anxiety, and emotional dysregulation to self-trust, nervous system regulation, and secure love. Through honest conversation and real...
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