S4·E32 Get Out Of Your Head And Into Your Body W/ Dr. Russell Kennedy
- Episode
- Season 4, Episode 32
- Air Date
- June 26, 2026
- Runtime
- 68 minutes
- Story Type
- Core Character Arc
Synopsis
What is anxiety, really, and why won't it go away no matter how much you overthink it? Sabrina sits down with neuroscientist and anxiety expert Dr. Russ Kennedy (Anxiety MD) to break down anxiety in dating, relationships, and everyday life. They cover why anxiety lives in the body and not just the head, why CBT, EMDR, and medication so often treat the symptoms instead of the root, and how to tell a real alarm from a false one. This one is for anyone who has ever felt anxious, avoidant, or convinced they were fundamentally broken.
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Frequently Asked Questions
When did Season 4 Episode 32 of The Sabrina Zohar Show air?
Season 4, Episode 32 ('Get Out Of Your Head And Into Your Body W/ Dr. Russell Kennedy') originally aired on June 26, 2026.
How long is Season 4 Episode 32 ('Get Out Of Your Head And Into Your Body W/ Dr. Russell Kennedy')?
The runtime for this episode is approximately 68 minutes.
What happens in The Sabrina Zohar Show Season 4 Episode 32?
What is anxiety, really, and why won't it go away no matter how much you overthink it? Sabrina sits down with neuroscientist and anxiety expert Dr. Russ Kennedy (Anxiety MD) to break down anxiety in dating, relationships, and everyday life. They cover why anxiety lives in the body and not just the ...
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