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Episode guide

S4·E27 Avoidants: Did You Mean Anything To Them? What's Really Going On After A Breakup

Episode
Season 4, Episode 27
Air Date
May 29, 2026
Runtime
39 minutes
Story Type
Core Character Arc
Core Aired May 29, 2026 39 min
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Synopsis

Why does an avoidant ex look completely fine after the breakup while you're falling apart? In Part 2 of this 4-part breakup series, Sabrina breaks down avoidant attachment after a breakup using actual attachment research, not the recycled TikTok takes. She explains what deactivation really means in the nervous system, why avoidants register as less distressed in the acute post-breakup period, and what's actually happening when they seem to move on overnight or jump straight into a new relationship.

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Frequently Asked Questions

When did Season 4 Episode 27 of The Sabrina Zohar Show air?

Season 4, Episode 27 ('Avoidants: Did You Mean Anything To Them? What's Really Going On After A Breakup') originally aired on May 29, 2026.

How long is Season 4 Episode 27 ('Avoidants: Did You Mean Anything To Them? What's Really Going On After A Breakup')?

The runtime for this episode is approximately 39 minutes.

What happens in The Sabrina Zohar Show Season 4 Episode 27?

Why does an avoidant ex look completely fine after the breakup while you're falling apart? In Part 2 of this 4-part breakup series, Sabrina breaks down avoidant attachment after a breakup using actual attachment research, not the recycled TikTok takes. She explains what deactivation really means in...

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