S4·E15 How To Actually Heal Your Nervous System And Change Your Life w/ Nicole LePera
- Episode
- Season 4, Episode 15
- Air Date
- March 20, 2026
- Runtime
- 62 minutes
- Story Type
- Core Character Arc
Synopsis
Why do you overreact in relationships when the situation doesn't match the emotion? Sabrina sits down with Dr. Nicole LePera, The Holistic Psychologist, to break down inner child wounds, how your nervous system stores childhood trauma before you have words to process it, and why certain dating triggers send you spiraling. They dive into emotional attunement, generational trauma, shame, and anxious attachment patterns.
Rate this episode
Your rating is anonymous and can be changed later.
Be the first viewer to rate it.
Guest stars
Frequently Asked Questions
When did Season 4 Episode 15 of The Sabrina Zohar Show air?
Season 4, Episode 15 ('How To Actually Heal Your Nervous System And Change Your Life w/ Nicole LePera') originally aired on March 20, 2026.
How long is Season 4 Episode 15 ('How To Actually Heal Your Nervous System And Change Your Life w/ Nicole LePera')?
The runtime for this episode is approximately 62 minutes.
What happens in The Sabrina Zohar Show Season 4 Episode 15?
Why do you overreact in relationships when the situation doesn't match the emotion? Sabrina sits down with Dr. Nicole LePera, The Holistic Psychologist, to break down inner child wounds, how your nervous system stores childhood trauma before you have words to process it, and why certain dating trigg...
All The Sabrina Zohar Show episode ratings Season 4 Where to watch
What viewers say
No comments yet. Be the first to share your take on The Sabrina Zohar Show S4E15.