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Episode guide

S4·E13 In The Trenches: How To Let Someone In Without Losing Yourself

Episode
Season 4, Episode 13
Air Date
March 10, 2026
Runtime
36 minutes
Story Type
Core Character Arc
Core Aired March 10, 2026 36 min
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Synopsis

Dating with an open heart sounds beautiful until your nervous system has other plans. In this solo In The Trenches audience Q&A episode, Sabrina answers your most raw questions about how to let someone in without losing yourself, how to date after grief, and what it actually looks like to stay present when fear or anxiety is running the show.

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Frequently Asked Questions

When did Season 4 Episode 13 of The Sabrina Zohar Show air?

Season 4, Episode 13 ('In The Trenches: How To Let Someone In Without Losing Yourself') originally aired on March 10, 2026.

How long is Season 4 Episode 13 ('In The Trenches: How To Let Someone In Without Losing Yourself')?

The runtime for this episode is approximately 36 minutes.

What happens in The Sabrina Zohar Show Season 4 Episode 13?

Dating with an open heart sounds beautiful until your nervous system has other plans. In this solo In The Trenches audience Q&A episode, Sabrina answers your most raw questions about how to let someone in without losing yourself, how to date after grief, and what it actually looks like to stay prese...

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