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Episode guide

S3·E63 What's Actually Happening In An Avoidant's Brain When They Pull Away W/ Chris Lee

Episode
Season 3, Episode 63
Air Date
December 12, 2025
Runtime
56 minutes
Story Type
Core Character Arc
Core Aired December 12, 2025 56 min
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Synopsis

Neuroscientist Chris Lee joins me to break down what’s really happening in the brain when someone pulls away, shuts down, or spirals. We cover avoidance as a regulation strategy, why anxious activation hits so hard, and how state–story–strategy explains your patterns better than any TikTok soundbite. If you struggle with mixed signals, overthinking, or reacting fast in dating, this episode gives you clear, science-backed answers.

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Frequently Asked Questions

When did Season 3 Episode 63 of The Sabrina Zohar Show air?

Season 3, Episode 63 ('What's Actually Happening In An Avoidant's Brain When They Pull Away W/ Chris Lee') originally aired on December 12, 2025.

How long is Season 3 Episode 63 ('What's Actually Happening In An Avoidant's Brain When They Pull Away W/ Chris Lee')?

The runtime for this episode is approximately 56 minutes.

What happens in The Sabrina Zohar Show Season 3 Episode 63?

Neuroscientist Chris Lee joins me to break down what’s really happening in the brain when someone pulls away, shuts down, or spirals. We cover avoidance as a regulation strategy, why anxious activation hits so hard, and how state–story–strategy explains your patterns better than any TikTok soundbite...

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