S3·E6 Why 'No Contact' Is So Important & How to Finally Move On With Kendra Allen
- Episode
- Season 3, Episode 6
- Air Date
- January 31, 2025
- Runtime
- 50 minutes
- Story Type
- Core Character Arc
Synopsis
Why is it so damn hard to stop thinking about an ex? In this episode, Sabrina sits down with breakup coach Kendra Allen to get real about the obsessive thoughts, shame, and emotional spirals that keep you stuck. They break down why no contact isn’t just a rule—it’s a lifeline for breaking toxic thought loops and reducing anxiety.
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Frequently Asked Questions
When did Season 3 Episode 6 of The Sabrina Zohar Show air?
Season 3, Episode 6 ('Why 'No Contact' Is So Important & How to Finally Move On With Kendra Allen') originally aired on January 31, 2025.
How long is Season 3 Episode 6 ('Why 'No Contact' Is So Important & How to Finally Move On With Kendra Allen')?
The runtime for this episode is approximately 50 minutes.
What happens in The Sabrina Zohar Show Season 3 Episode 6?
Why is it so damn hard to stop thinking about an ex? In this episode, Sabrina sits down with breakup coach Kendra Allen to get real about the obsessive thoughts, shame, and emotional spirals that keep you stuck. They break down why no contact isn’t just a rule—it’s a lifeline for breaking toxic thou...
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