S3·E53 Why Your Body Can't Just Calm Down: The Science of Anxiety ft. Dr. Sara Szal
- Episode
- Season 3, Episode 53
- Air Date
- October 17, 2025
- Runtime
- 59 minutes
- Story Type
- Core Character Arc
Synopsis
Sabrina Zohar sits down with Dr. Sara Szal to uncover the hidden physical roots of anxiety. From hormones and gut health to mold, blood sugar, and cortisol, they break down how your body can fuel emotional chaos even when your life feels “fine.” Sabrina opens up about her own misdiagnosis journey, being told her anxiety was just mental before discovering deeper physiological causes. Together, they explore how the nervous system, hormones, and environment intertwine, and how healing often starts in the body, not the mind.
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Frequently Asked Questions
When did Season 3 Episode 53 of The Sabrina Zohar Show air?
Season 3, Episode 53 ('Why Your Body Can't Just Calm Down: The Science of Anxiety ft. Dr. Sara Szal') originally aired on October 17, 2025.
How long is Season 3 Episode 53 ('Why Your Body Can't Just Calm Down: The Science of Anxiety ft. Dr. Sara Szal')?
The runtime for this episode is approximately 59 minutes.
What happens in The Sabrina Zohar Show Season 3 Episode 53?
Sabrina Zohar sits down with Dr. Sara Szal to uncover the hidden physical roots of anxiety. From hormones and gut health to mold, blood sugar, and cortisol, they break down how your body can fuel emotional chaos even when your life feels “fine.” Sabrina opens up about her own misdiagnosis journey, b...
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