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Episode guide

S3·E43 Why You Obsess Over Your Ex & How to Stop

Episode
Season 3, Episode 43
Air Date
August 22, 2025
Runtime
36 minutes
Story Type
Core Character Arc
Core Aired August 22, 2025 36 min
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Synopsis

Why does heartbreak feel like the end of the world while your ex seems fine? In this episode, Sabrina Zohar breaks down the neuroscience of heartbreak, explaining why your brain gets stuck on your ex, why nothing feels enjoyable anymore, and why closure is a myth. You’ll learn the three brain systems that keep you looping, along with practical tools to rewire your mind, stop obsessing, and finally move forward.

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Frequently Asked Questions

When did Season 3 Episode 43 of The Sabrina Zohar Show air?

Season 3, Episode 43 ('Why You Obsess Over Your Ex & How to Stop') originally aired on August 22, 2025.

How long is Season 3 Episode 43 ('Why You Obsess Over Your Ex & How to Stop')?

The runtime for this episode is approximately 36 minutes.

What happens in The Sabrina Zohar Show Season 3 Episode 43?

Why does heartbreak feel like the end of the world while your ex seems fine? In this episode, Sabrina Zohar breaks down the neuroscience of heartbreak, explaining why your brain gets stuck on your ex, why nothing feels enjoyable anymore, and why closure is a myth. You’ll learn the three brain system...

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