archytele The Vault
Episode guide

S3·E37 What Healing REALLY Looks Like with Dr. Richard Schwartz

Episode
Season 3, Episode 37
Air Date
July 18, 2025
Runtime
58 minutes
Story Type
Core Character Arc
Core Aired July 18, 2025 58 min
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Synopsis

What if the key to healing is understanding the different parts of yourself? Sabrina Zohar is joined by Dr. Richard Schwartz, the creator of Internal Family Systems (IFS), to explore how IFS therapy can lead to profound emotional healing.

In this video, Sabrina shares her own healing journey, confronting her inner critic, navigating trauma, and embracing personal growth. Together, they reveal how understanding and healing your inner parts can help you find true inner peace and self-compassion.

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Frequently Asked Questions

When did Season 3 Episode 37 of The Sabrina Zohar Show air?

Season 3, Episode 37 ('What Healing REALLY Looks Like with Dr. Richard Schwartz') originally aired on July 18, 2025.

How long is Season 3 Episode 37 ('What Healing REALLY Looks Like with Dr. Richard Schwartz')?

The runtime for this episode is approximately 58 minutes.

What happens in The Sabrina Zohar Show Season 3 Episode 37?

What if the key to healing is understanding the different parts of yourself? Sabrina Zohar is joined by Dr. Richard Schwartz, the creator of Internal Family Systems (IFS), to explore how IFS therapy can lead to profound emotional healing. In this video, Sabrina shares her own healing journey, confr...

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