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Episode guide

S3·E23 I Used to Be A Hot Mess... And What I Did To Change It

Episode
Season 3, Episode 23
Air Date
May 2, 2025
Runtime
52 minutes
Story Type
Core Character Arc
Core Aired May 2, 2025 52 min
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Synopsis

What if the reason you’re spiraling after a text, chasing validation, or attaching to people who barely know you… isn’t about them at all? In this vulnerable solo-meets-guest episode, Sabrina opens up about how her anxious attachment shaped over a decade of dating—texting obsessively, abandoning her needs, and mistaking chemistry for connection. For the second part, her mom joins the conversation to share what it was like to witness that spiral from the outside.

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Frequently Asked Questions

When did Season 3 Episode 23 of The Sabrina Zohar Show air?

Season 3, Episode 23 ('I Used to Be A Hot Mess... And What I Did To Change It') originally aired on May 2, 2025.

How long is Season 3 Episode 23 ('I Used to Be A Hot Mess... And What I Did To Change It')?

The runtime for this episode is approximately 52 minutes.

What happens in The Sabrina Zohar Show Season 3 Episode 23?

What if the reason you’re spiraling after a text, chasing validation, or attaching to people who barely know you… isn’t about them at all? In this vulnerable solo-meets-guest episode, Sabrina opens up about how her anxious attachment shaped over a decade of dating—texting obsessively, abandoning her...

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