S2·E26 Changing Negative Thoughts and Talking It Out with Jason Goldberg
- Episode
- Season 2, Episode 26
- Air Date
- May 24, 2024
- Runtime
- 57 minutes
- Story Type
- Core Character Arc
Synopsis
This week, Sabrina sits down with Jason Goldberg, a speaker, coach, and author, who emphasizes reframing negative thoughts and consistent action to challenge a fixed mindset, particularly in dating. He shares his experiences with anxiety and depression, advocating for grounding oneself in physical sensations before cognitive reframing.
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Frequently Asked Questions
When did Season 2 Episode 26 of The Sabrina Zohar Show air?
Season 2, Episode 26 ('Changing Negative Thoughts and Talking It Out with Jason Goldberg') originally aired on May 24, 2024.
How long is Season 2 Episode 26 ('Changing Negative Thoughts and Talking It Out with Jason Goldberg')?
The runtime for this episode is approximately 57 minutes.
What happens in The Sabrina Zohar Show Season 2 Episode 26?
This week, Sabrina sits down with Jason Goldberg, a speaker, coach, and author, who emphasizes reframing negative thoughts and consistent action to challenge a fixed mindset, particularly in dating. He shares his experiences with anxiety and depression, advocating for grounding oneself in physical s...
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