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Season guide

The Good Stuff with Mary Berg: Season 3

193 episodes Premiered Sep 2, 2025 Updated Sep 26, 2026
Previously on The Good Stuff with Mary Berg

Season 3 Lore Primer

Key plot threads, lore context, and character stakes you need to remember before diving into this season.

  • ⚡ Directly follows the overarching narrative developments of The Good Stuff with Mary Berg Season 2.
  • ⚡ Faction dynamics and core character alliances shift under escalating external stakes.
  • ⚡ Crucial mysteries introduced previously reach key turning points and narrative reckonings.
  • ⚡ Sets up serialized story arcs that build directly toward the climactic season finale.
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Season 3 Episodes

Episode Guide

🛡️ SPOILER SHIELD

Season 3 Progress Shield

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Binge Efficiency Engine

Season 3: Filler vs. Essential Canon

Filter episodes by narrative weight. Focus on essential mytharc and skip standalone side quests.

97%
Mytharc (6): Crucial lore & season climaxes
Core (187): Character development & subplots
Side Quest (0): Standalone / filler
S3·E1 Mytharc

Tuesday, September 2, 2025

Sep 2, 2025 · 44 min

One deserving viewer gets a transformational makeover; home reno star Kortney Wilson; special Season 3 giveaways.

S3·E2 Core

Wednesday, September 3, 2025

Sep 3, 2025 · 44 min

Dinnertime Helpline! Andrea Buckett, Alex Page, Taneisha Morris and Myra Berg help viewers tackle their dinner dilemmas; season 3 giveaways.

S3·E3 Core

Thursday, September 4, 2025

Sep 4, 2025 · 44 min

Mary's honey garlic chicken; top organizing solutions for the home; pet separation anxiety; NFL game day treats; Season 3 giveaways.

S3·E4 Core

Friday, September 5, 2025

Sep 5, 2025 · 44 min

Power of 3! Fall fashion trends, three ways; fall hair trends; The Magic Matt performs; Season 3 giveaways.

S3·E5 Core

Monday, September 8, 2025

Sep 8, 2025 · 44 min

Mary's PEI adventures; Scott McGillivray shares prime real estate listings and trends across Canada; fall décor trends; chef Vikram Vij.

S3·E6 Core

Tuesday, September 9, 2025

Sep 9, 2025 · 44 min

Three viewers get fall colour matches and makeovers; chef Ricardo Larrivée's kids' cookbook; actor Carson MacCormac.

S3·E7 Core

Wednesday, September 10, 2025

Sep 10, 2025 · 44 min

Andrea Buckett, Anna Olson and Vijaya Selvaraju join Mary in the kitchen to make delicious recipes with summer's seasonal produce.

S3·E8 Core

Thursday, September 11, 2025

Sep 11, 2025 · 44 min

From décor to cooking and camping, the day's experts help each other tackle their wish lists.

S3·E9 Core

Friday, September 12, 2025

Sep 12, 2025 · 44 min

Viewers get fresh-start makeovers; wardrobe flip from summer to fall; pampering products; adorable animals; Mary's morning beauty routine.

S3·E10 Core

Monday, September 15, 2025

Sep 15, 2025 · 44 min

Emmy's wrap up with Tyrone Edwards, Alexis Honce and Myra Berg; Mary's 5-ingredient dinner; fall fashion formulas; fall beauty finds.

S3·E11 Core

Tuesday, September 16, 2025

Sep 16, 2025 · 44 min

Mary's PEI adventures with chef Michael Smith; crispy gnocchi; taste of Portugal; culinary travels to Kelowna BC and New Brunswick.

S3·E12 Core

Wednesday, September 17, 2025

Sep 17, 2025 · 44 min

Chefs Andrea Buckett, Craig Wong and Taneisha Morris join Mary in making impressive dinner party dishes on a budget.

S3·E13 Core

Thursday, September 18, 2025

Sep 18, 2025 · 44 min

Mary and her experts take viewers inside their homes to show their favourite spaces and routines.

S3·E14 Core

Friday, September 19, 2025

Sep 19, 2025 · 44 min

From fashion to beauty to décor & restaurant quality eats, Mary & her experts on their favourite dupes; 'Degrassi: Whatever It Takes' cast.

S3·E15 Core

Monday, September 22, 2025

Sep 22, 2025 · 44 min

Mary's apple pecan coffee cake; fall wardrobe edit; decorating with fall colours; fall home buying tips.

S3·E16 Core

Tuesday, September 23, 2025

Sep 23, 2025 · 44 min

Chef Chuck Hughes spotlights new restaurants in Canada; time-saving tech; viral kitchen hacks tested; actress Lauren Ash.

S3·E17 Core

Wednesday, September 24, 2025

Sep 24, 2025 · 44 min

Winner, winner, chicken dinner! Mary, Anna Olson, Alex Page and Vijaya Selvaraju make their favourite chicken recipes to switch-up mealtime.

S3·E18 Core

Thursday, September 25, 2025

Sep 25, 2025 · 44 min

Fall gardening checklist; Canadian fall fashions; Mary's PEI adventures continue; 'Locals Welcome' host Suresh Doss.

S3·E19 Core

Friday, September 26, 2025

Sep 26, 2025 · 44 min

How to wear the top fashion trends; Bryan and Sarah Baeumler; buzzworthy tech; beauty trends; Myra meets 'MasterChef Canada's' home cooks.

S3·E20 Core

Monday, September 29, 2025

Sep 29, 2025 · 44 min

Big batch dinner; front yard makeover; setting up a family command center; Myra Berg chats with 'MasterChef Canada's' season 8 home cooks.

S3·E21 Core

Tuesday, September 30, 2025

Sep 30, 2025 · 44 min

Orange Shirt Day and National Day for Truth and Reconciliation; delicious recipes; personal stories and reflections on the way forward.

S3·E22 Core

Wednesday, October 1, 2025

Oct 1, 2025 · 44 min

Andrea Buckett, Alex Page, Shahir Massoud and Ren Navarro join Mary in the kitchen with Oktoberfest recipes and beer pairings.

S3·E23 Core

Thursday, October 2, 2025

Oct 2, 2025 · 44 min

Mary's cheesy baked gnocchi; finding your personal décor style; must-have home tools; Craig Wong's 'MasterChef' worthy dinner.

S3·E24 Core

Friday, October 3, 2025

Oct 3, 2025 · 44 min

Apple cider mimosas and apple brown sugar pancakes; surprise closet makeover; transform basic outfits from drab to fab; smart travel tips.

S3·E25 Core

Monday, October 6, 2025

Oct 6, 2025 · 43 min

Mary's pumpkin bacon cornbread muffins; signature Thanksgiving cocktails; Sebastian Clovis makes over a viewer's backyard.

S3·E26 Core

Tuesday, October 7, 2025

Oct 7, 2025 · 44 min

Mary's butternut squash and bacon pasta; how to style barrel jeans; Amazon Prime Day kitchen products; Anna Olson's new cookbook.

S3·E27 Core

Wednesday, October 8, 2025

Oct 8, 2025 · 44 min

Mary teams up with Andrea Buckett, Vijaya Selvaraju and Taneisha Morris to make Thanksgiving dishes with a twist.

S3·E28 Core

Thursday, October 9, 2025

Oct 9, 2025 · 44 min

Mary's bacon and Gruyère scalloped potatoes; guest room hacks; how to hang art; best sweater for your shape; Mary and Myra go apple picking.

S3·E29 Core

Friday, October 10, 2025

Oct 10, 2025 · 44 min

From what to eat and drink, to how to set the table, Mary teams up with Myra and the day's guests to tackle viewers' Thanksgiving dilemmas.

S3·E30 Core

Tuesday, October 14, 2025

Oct 14, 2025 · 44 min

Mary's leftover turkey pot pie; stylish DIY projects using leftover scraps; zero waste cocktails; making leftovers last longer.

S3·E31 Core

Wednesday, October 15, 2025

Oct 15, 2025 · 44 min

Butternut squash and bacon pasta; wearing vs. styling outfits; easy hair changes; 'Boston Blue's' Donnie Wahlberg and Sonequa Martin Green.

S3·E32 Core

Thursday, October 16, 2025

Oct 16, 2025 · 44 min

Mary's chicken Florentine; letting go of clutter; finding the right wallpaper; Vijaya's cookbook launch; trick-or-treating accessibly.

S3·E33 Core

Friday, October 17, 2025

Oct 17, 2025 · 44 min

Pasta party! Andrea Buckett, Shahir Massoud and Alex Page join Mary in making different pasta dishes to celebrate National Pasta Day.

S3·E34 Core

Monday, October 20, 2025

Oct 20, 2025 · 44 min

Two viewers compete in Mary's "Furniture Flip Faceoff"; Mary's fennel and sausage pasta Bolognese; how to wear the latest denim trends.

S3·E35 Core

Tuesday, October 21, 2025

Oct 21, 2025 · 44 min

Mary's experts of the day face-off and deliver their top tips for quick dinners, budget fashion finds, and home upgrades.

S3·E36 Core

Wednesday, October 22, 2025

Oct 22, 2025 · 44 min

Andrea Buckett, Craig Wong and Taneisha Morris join Mary with flavourful recipes.

S3·E37 Core

Thursday, October 23, 2025

Oct 23, 2025 · 44 min

Mary's homemade burger buddy; sleep-friendly bedroom; bedtime hair and skin routines; what to eat for a good sleep.

S3·E38 Core

Friday, October 24, 2025

Oct 24, 2025 · 44 min

How to style pieces you love but shy away from; celebrity makeup hacks; hair colour transformations; the stars of "NCIS: Tony & Ziva."

S3·E39 Core

Monday, October 27, 2025

Oct 27, 2025 · 44 min

Mary's pork chops with caramelized apples; Halloween front yard makeover; trending costumes; "The Traitors Canada" host Karine Vanasse.

S3·E40 Core

Tuesday, October 28, 2025

Oct 28, 2025 · 44 min

Mary's pumpkin bacon cornbread muffins; fall coat trends; fall decorating tips; how to plan the ultimate Halloween dinner party menu.

S3·E41 Core

Wednesday, October 29, 2025

Oct 29, 2025 · 44 min

Pumpkin Palooza!: Mary and her guests share their tips on how to cook, bake, and carve the season's iconic pumpkin.

S3·E42 Core

Thursday, October 30, 2025

Oct 30, 2025 · 44 min

Creepy Cake-off: Transforming store-bought treats for Halloween; Halloween tech and gadgets; actress Cassandra Peterson.

S3·E43 Core

Friday, October 31, 2025

Oct 31, 2025 · 44 min

The Good Stuff in Oz!: Mary and her guests throw the ultimate Oz-themed Halloween bash!

S3·E44 Core

Monday, November 3, 2025

Nov 3, 2025 · 44 min

Mary's falafel waffles; animal print trends; paint colour lesson; apps worth downloading; glowing skin hacks; Rosie the miniature donkey.

S3·E45 Core

Tuesday, November 4, 2025

Nov 4, 2025 · 44 min

Lidia Bastianich cooks with Mary; how to breathe new life into your space; "Mistletoe Murders" stars Sarah Drew and Peter Mooney.

S3·E46 Core

Wednesday, November 5, 2025

Nov 5, 2025 · 44 min

Casserole craze: From breakfast to lunch and dinner, Mary and her guests cook up their favourite casseroles.

S3·E47 Core

Thursday, November 6, 2025

Nov 6, 2025 · 44 min

Jamie Oliver cooks with Mary; cold weather looks and accessories for your pet; 15-minute dinners; Alan Doyle stops by.

S3·E48 Core

Friday, November 7, 2025

Nov 7, 2025 · 44 min

French fries three ways; organizing tips for couples; beauty trend roundup; hair colour makeovers; Jillian Harris and Justin Pasutto.

S3·E49 Core

Monday, November 10, 2025

Nov 10, 2025 · 44 min

Mary's creamed spinach and mushroom casserole; chef Michael Smith cooks with Mary; stylish ways to layer outfits; cozy décor accessories.

S3·E50 Core

Wednesday, November 12, 2025

Nov 12, 2025 · 44 min

Mary and her guests create the ultimate dinner party menu with cocktails and wine pairings, appetizers, first course, main dish and dessert.

S3·E51 Core

Thursday, November 13, 2025

Nov 13, 2025 · 44 min

Mary's creamy tomato soup with crispy cheesy gnocchi; game day chicken wings; easy swaps to transform your space; must-have baby products.

S3·E52 Core

Friday, November 14, 2025

Nov 14, 2025 · 44 min

Protein-packed energizing meals; adventurous travel; fitness fashions; stamina-building workout; 'The Office Movers' Jae and Trey Richards.

S3·E53 Core

Monday, November 17, 2025

Nov 17, 2025 · 44 min

Mary makes Italian wedding soup; home reno dos and don'ts; freezer meals; "How My Dog Saved My Life" author Cate Cochran.

S3·E54 Core

Tuesday, November 18, 2025

Nov 18, 2025 · 44 min

Meatball Madness Day 2; elevate your sweater from couch to cocktails; cold weather beauty; comic Gerry Dee.

S3·E55 Core

Wednesday, November 19, 2025

Nov 19, 2025 · 44 min

Mary and her guests make appetizers for holiday entertaining; Meatball Madness Day 3.

S3·E56 Core

Thursday, November 20, 2025

Nov 20, 2025 · 44 min

Meatball Madness Day 4; bundle up without the bulk; the viral Ralph Lauren Christmas décor trend; Tori Wesszer; Kareem "Mr. Bake" Queeman.

S3·E57 Core

Friday, November 21, 2025

Nov 21, 2025 · 44 min

Meatball Madness Day 5; holiday decluttering hacks; holiday partywear preview; holiday décor ideas; "Project Runway Canada's" Coco Rocha.

S3·E58 Core

Monday, November 24, 2025

Nov 24, 2025 · 44 min

Mary makes easy lasagna; get the look for less with beauty and décor dupes; making homemade pizza; Champions of Magic perform.

S3·E59 Core

Wednesday, November 26, 2025

Nov 26, 2025 · 44 min

Mary and her guests cook up big flavour from fully loaded butter chicken nachos to super saucy chicken wings and more.

S3·E60 Core

Friday, November 28, 2025

Nov 28, 2025 · 44 min

How to use the weekend to get ahead with freezer-friendly meals and outfits for the week; organizing and speed cleaning your home.

S3·E61 Core

Monday, December 1, 2025

Dec 1, 2025 · 44 min

Christmas at The Cabin! Mary’s Pulled Pork Mac & Cheese; chalet chic fashion; Cyber Monday deals; cabin core décor; Tyler Shaw performs.

S3·E62 Core

Tuesday, December 2, 2025

Dec 2, 2025 · 44 min

Mary’s Ginger Molasses Cookies and holiday baking staples; 5 holiday party wear must-haves; make-ahead appies; gift wrap station tips.

S3·E63 Core

Wednesday, December 3, 2025

Dec 3, 2025 · 44 min

Christmas Crowd-Pleasers! Mary and her guests share their favourite crowd-pleasing recipes for your holiday table.

S3·E64 Core

Thursday, December 4, 2025

Dec 4, 2025 · 44 min

Mary’s Cinnamon Bun Sugar Cookies; Scott McGillivray’s 1-hour holiday DIYs; outdoor holiday décor; Canadian gift ideas; Brooke Lynn Hytes.

S3·E65 Core

Friday, December 5, 2025

Dec 5, 2025 · 44 min

15-minute meals; amping up store-bought apps; work-to-holiday party transformations; Spartacus: House of Ashur star Tenika Davis.

S3·E66 Core

Monday, December 8, 2025

Dec 8, 2025 · 44 min

Unique gift wrapping ideas; pet gift guide; holiday charcuterie board; Heated Rivalry stars Connor Storrie & Hudson Williams.

S3·E67 Core

Tuesday, December 9, 2025

Dec 9, 2025 · 44 min

Hostess gift guide; one outfit for 3 holiday parties; devilled eggs 3 ways; best wine to gift; Unauthorized Hallmark(ish) Parody Musical.

S3·E68 Core

Wednesday, December 10, 2025

Dec 10, 2025 · 44 min

The Good Stuff’s Christmas Market! Mary & her guests make Christmas market-inspired eats and sample foods from markets around the world.

S3·E69 Core

Thursday, December 11, 2025

Dec 11, 2025 · 44 min

Mary’s turkey sausage roll wreath; holiday vacation looks; tech gift guide; holiday grazing boards; viral holiday toy guide.

S3·E70 Core

Friday, December 12 2025

Dec 12, 2025 · 44 min

Chuck Hughes makes a special meal for Mary's birthday; bucket list birthday travel; Mary gives her staff a creative challenge; Magic Matt.

S3·E71 Core

Monday, December 15, 2025

Dec 15, 2025 · 44 min

Anna Olson judges as two home bakers compete to create the best ornament cake; Hanukkah brunch spread; inspiring 11-year-old philanthropist.

S3·E72 Core

Tuesday, December 16, 2025

Dec 16, 2025 · 44 min

Matching ugly Christmas sweaters for pups and owners; how to style retro holiday décor; Mary's nuts and bolts recipe; holiday toy guide.

S3·E73 Core

Wednesday, December 17, 2025

Dec 17, 2025 · 44 min

Everything bagel star bread; holiday beauty bargains; holiday hairstyle hacks; the winners of "MasterChef Canada" and "Traitors Canada."

S3·E74 Core

Thursday, December 18, 2025

Dec 18, 2025 · 45 min

Holiday home transformation and fashion makeovers; Scott McGillivray surprises Mary's audience; the cast of "The Sound of Music" performs.

S3·E75 Core

Friday, December 19, 2025

Dec 19, 2025 · 44 min

The ultimate holiday feast; Jann Arden surprises Mary's audience with giveaways; the cast of "We Will Rock You" performs.

S3·E76 Core

Monday, January 5, 2026

Jan 5, 2026 · 44 min

2026 fashion and beauty trends; viral foods and recipes tested; Mary's hearty protein-packed soup; "Project Runway Canada's" Jeanne Beker.

S3·E77 Core

Tuesday, January 6, 2026

Jan 6, 2026 · 44 min

Mary's budget-friendly pasta; where to save and splurge on beauty; quick and easy household fixes; tips on how singles can build savings.

S3·E78 Core

Wednesday, January 7, 2026

Jan 7, 2026 · 44 min

Mary and her guests make delicious dishes and drinks using bold new flavours to switch up mealtime.

S3·E79 Core

Thursday, January 8, 2026

Jan 8, 2026 · 44 min

Mary's chipotle chicken soup; Mary and her mom try salsa dancing; stylish living room makeover; author Cecelia Ahern.

S3·E80 Core

Friday, January 9, 2026

Jan 9, 2026 · 44 min

Mary and Lidia Bastianich cook stuffed shells; best winter deals; organizing habits that stick; winter weekend getaways.

S3·E81 Core

Monday, January 12, 2026

Jan 12, 2026 · 44 min

Colin and Justin decorate with Pantone's colour of the year; discover what sleep animal you are; Golden Globes fashion roundup; Ennis Esmer.

S3·E82 Core

Tuesday, January 13, 2026

Jan 13, 2026 · 44 min

Cozy House Party: Girls' night in pjs; cheap 'n fancy drinks;' three party-perfect dips; Lainey Lui's must-watch list; spa day at home.

S3·E83 Core

Wednesday, January 14, 2026

Jan 14, 2026 · 44 min

Mary and her guests share comfort food recipes and stories inspired by their different backgrounds; international comfort food hotspots.

S3·E84 Core

Thursday, January 15, 2026

Jan 15, 2026 · 44 min

Mary's bacon-wrapped meatloaf and garlic mashed potatoes; the latest cleaning tech; winter pet toys; where to eat in Victoria, B.C.

S3·E85 Core

Friday, January 16, 2026

Jan 16, 2026 · 44 min

Statement winter coats and must-have accessories; Aaron O'Bryan gives two viewers hair makeovers; "Project Runway Canada's" Jeanne Beker.

S3·E86 Core

Monday, January 19, 2026

Jan 19, 2026 · 44 min

Mary's orange olive oil cake; colour blocking outfits; adding pops of colour to your décor; "Project Runway Canada" winner.

S3·E87 Core

Tuesday, January 20, 2026

Jan 20, 2026 · 44 min

Dream pantry makeover; Mary's freezer cleanout risotto; how to refresh your bedroom and basement; pro bathroom cleaning tips.

S3·E88 Core

Wednesday, January 21, 2026

Jan 21, 2026 · 44 min

Mary and her guests make hearty, delicious soups for supper, perfect for a cold winter's day.

S3·E89 Core

Friday, January 23, 2026

Jan 23, 2026 · 44 min

Shop Your Closet Makeovers; the latest wellness tech and fitness gear; simple luxurious ways to elevate your space.

S3·E90 Core

Monday, January 26, 2026

Jan 26, 2026 · 44 min

Mary's delicious roast chicken; fun winter activities; the latest in thermal wear tech; Special Olympics Rhythmic Gymnastics champion.

S3·E91 Core

Tuesday, January 27, 2026

Jan 27, 2026 · 44 min

Fresh new look makeovers; Mary's 10ish-minute harissa salmon; décor trends watch; "Heated Rivalry"-inspired eats; science with Dan Riskin.

S3·E92 Core

Thursday, January 29, 2026

Jan 29, 2026 · 44 min

Mary's shepherd's pie stuffed potatoes; current ways to wear vintage clothing and jewelry; creative upcycling projects.

S3·E93 Core

Friday, January 30, 2026

Jan 30, 2026 · 44 min

Transform grocery store rotisserie chicken; tricks to amp up your outfits; upgrade your beauty bag; match your bar cart to your personality.

S3·E94 Core

Monday, February 2, 2026

Feb 2, 2026 · 44 min

Valentine's Day cook along; ski chalet-inspired living room; Black-owned beauty brands; actress Katherine LaNasa; Mary's winter book club.

S3·E95 Core

Tuesday, February 3, 2026

Feb 3, 2026 · 44 min

Mary's chicken satay; from plane to sightseeing in style; essential travel gear; unique travel destinations; Mary's winter book club.

S3·E96 Core

Wednesday, February 4, 2026

Feb 4, 2026 · 44 min

Rom-Com Kitchen Takeover; Mary and her guests make delicious meals and drinks inspired by their fave rom-coms.

S3·E97 Core

Thursday, February 5, 2026

Feb 5, 2026 · 44 min

Eggplant parm lasagna; how to style your kitchen backsplash; Black-owned restaurants; actors Luke Thompson and Yerin Ha from "Bridgerton."

S3·E98 Core

Friday, February 6, 2026

Feb 6, 2026 · 44 min

Battle of the Experts: The days guests compete in a series of tip-offs and challenges; actors Stephen Amell and Hamza Haq ("The Borderline")

S3·E99 Core

Tuesday, February 10, 2026

Feb 10, 2026 · 44 min

Mary's chocolate almond butter shortbread; Valentine's Day gift guide; relationship advice; Lunar New Year recipe; 'Canada Shore' housemates

S3·E100 Core

Friday, February 13, 2026

Feb 13, 2026 · 44 min

Valentine's Day couple makeovers; at-home date night ideas; Mary and Aaron paint each other's portraits; Mary makes a special meal for Aaron

S3·E101 Core

Monday, February 16, 2026

Feb 16, 2026 · 44 min

The Good Stuff’s Winter Carnival! Fire & Ice culinary competition; cheese fondue; outdoor winter gear; Dave Foley chats 'Hockey Fanatics.'

S3·E102 Core

Friday, February 20, 2026

Feb 20, 2026 · 44 min

From mealtime to fashion, beauty, décor and more, Mary challenges her guests to come up with budget-friendly solutions under $20!

S3·E103 Core

Monday, February 23, 2026

Feb 23, 2026 · 44 min

Mary’s Hoagie Pasta Salad; grow your own herbs; host a wine tasting; Heated Rivalry food stops; Stephen Amell & Hamza Haq.

S3·E104 Core

Tuesday, February 24, 2026

Feb 24, 2026 · 44 min

From cooking to fashion, beauty and sleep fixes, Mary & her guests do everything in 10 mins or less! & Juliet star Vanessa Sears performs.

S3·E105 Core

Wednesday, February 25, 2026

Feb 25, 2026 · 44 min

From drinks to snacks and mains, Mary & her guests turn up the heat and prepare hot & spicy dishes that are packed with flavour.

S3·E106 Core

Thursday, February 26, 2026

Feb 26, 2026 · 44 min

Two bakery owners compete in the Dessert Island cake competition; warm weather getaways for less; take your swimwear from beach to sunset.

S3·E107 Core

Friday, February 27, 2026

Feb 27, 2026 · 44 min

Shop Like a Pro! The day’s guests share their pro tips for shopping for groceries, décor, fashion, real estate and online.

S3·E108 Core

Monday, March 2, 2026

Mar 2, 2026 · 44 min

Orzo Cacio e Pepe; experts put kitchen gadgets, beauty products and stain removal hacks to the test; Cheekbone Beauty headquarters tour.

S3·E109 Core

Tuesday, March 3, 2026

Mar 3, 2026 · 44 min

Turkey piccata; 1 ingredient, 3 cocktails; one base outfit, three looks; painting and marbling the fireplace DIY; what's trending in food.

S3·E110 Core

Wednesday, March 4, 2026

Mar 4, 2026 · 44 min

What's Snacking Now? Mary and the day's guests make their favourite viral snacks guaranteed to level up your snacking game!

S3·E111 Core

Thursday, March 5, 2026

Mar 5, 2026 · 44 min

Mary's chocolate tahini tart; three indulgent cheesy recipes; splurge-worthy beauty products; luxe décor splurges; decadent Toronto eats.

S3·E112 Core

Friday, March 6, 2026

Mar 6, 2026 · 44 min

The Good Stuff's Tip-a-Thon! The day's guests compete to see who can deliver the largest number of useful tips.

S3·E113 Core

Monday, March 9, 2026

Mar 9, 2026 · 44 min

Mary's hoisin chicken with quick pickled veg; unexpected slow cooker recipes; best glasses for your face; Cree activist Ashley Callingbull.

S3·E114 Core

Tuesday, March 10, 2026

Mar 10, 2026 · 44 min

From fashion to hair and décor, Mary and the day's guests tackle viewers' dilemmas and dish on viral hot topics and feel-good stories.

S3·E115 Core

Wednesday, March 11, 2026

Mar 11, 2026 · 44 min

Savoury and dessert pizza recipes; pizza and beer pairings; must-have pizza gadgets; Canadian pizzeria hotspots.

S3·E116 Core

Thursday, March 12, 2026

Mar 12, 2026 · 44 min

Mary's chicken paprikash; roasted veggies three ways; warm country décor; mixing patterns like a pro; actor Stephan James.

S3·E117 Mytharc

Friday, March 13, 2026

Mar 13, 2026 · 44 min

Mary and her guests dish out Oscar-inspired eats and cocktails; "etalk's" Tyrone Edwards reveals his Oscar predictions.

S3·E118 Core

Monday, March 16, 2026

Mar 16, 2026 · 44 min

Oscars wrap-up with Traci Melchor, Alexis Honce and 'Project Runway Canada' winner Leeland Mitchell; red carpet hair and beauty trends.

S3·E119 Core

Tuesday, March 17, 2026

Mar 17, 2026 · 44 min

Mary's Irish stout short ribs with colcannon; emerald cocktails; lucky DIY décor; celebratory hair transformation; hot topics dish.

S3·E120 Core

Wednesday, March 18, 2026

Mar 18, 2026 · 44 min

Mary and her guests recreate their favourite classic TV dinners; Jess Allen quizzes Mary and the day's guests on retro TV trivia.

S3·E121 Core

Thursday, March 19, 2026

Mar 19, 2026 · 44 min

Mary's roasted Caesar cabbage; viral desserts recreated; runway to street trends; skincare trends; AI dos & don'ts.

S3·E122 Core

Friday, March 20, 2026

Mar 20, 2026 · 44 min

Spring dinner-party menu; spring fashion preview; pets up for adoption; 'Allegiance' star Supinder Wraich.

S3·E123 Core

Monday, March 23, 2026

Mar 23, 2026 · 44 min

Mary's creamy mushroom and leek pasta; hot spring finds for the home; spring clean your makeup; online spring fashion shopping tips.

S3·E124 Core

Tuesday, March 24, 2026

Mar 24, 2026 · 44 min

Mary's chocolate chip cookies; Scott McGillivray shares Canada's top spring real estate listings; how to stage your home to sell.

S3·E125 Core

Wednesday, March 25, 2026

Mar 25, 2026 · 44 min

Mary and her guests bring the Mediterranean to your kitchen with sun-soaked, flavour-packed recipes.

S3·E126 Core

Thursday, March 26, 2026

Mar 26, 2026 · 44 min

Mary's creamy sesame lemon pasta; renter-friendly décor ideas; hidden uses in everyday tools; easy weeknight baking.

S3·E127 Core

Friday, March 27, 2026

Mar 27, 2026 · 44 min

Weekend cooking and baking; making gnocchi and Pavlovas; dips and apps; elevated workwear on a budget; second-day hair; magic tricks.

S3·E128 Core

Monday, March 30, 2026

Mar 30, 2026 · 44 min

Pastry-wrapped salmon and asparagus; Drew Scott chats 'Property Brothers: Under Pressure'; spring hosting products; Easter pet outfits.

S3·E129 Core

Tuesday, March 31, 2026

Mar 31, 2026 · 44 min

Mary's pesto and mozzarella frittata; Debbie Travis makes Easter brunch cocktails; Easter tablescape ideas.

S3·E130 Core

Wednesday, April 1, 2026

Apr 1, 2026 · 44 min

Mary and her guests make chocolate treats for your Easter table and challenge two home bakers to a chocolatey Easter cake-off.

S3·E131 Core

Thursday, April 2, 2026

Apr 2, 2026 · 44 min

Mary's pancetta pork tenderloin with roasted carrots; dried flower hacks and décor; Passover leftovers transformed; Sarah Keenleyside.

S3·E132 Core

Tuesday, April 7, 2026

Apr 7, 2026 · 44 min

Rainy day! Mary's oven-fried hot honey chicken with buttermilk biscuits; stormy cocktails; rain-proof hacks and products; waterproof makeup.

S3·E133 Core

Wednesday, April 8, 2026

Apr 8, 2026 · 44 min

Mary, Shahir Massoud, Andy Hay and Vijaya Selvaraju make recipes inspired by the best meals they've ever made!

S3·E134 Core

Thursday, April 9, 2026

Apr 9, 2026 · 44 min

Taste of Italy! First-timer's travel guide to Italy; Italian wine guide; Italian appetizer board; Tuscan-inspired décor with Debbie Travis.

S3·E135 Core

Friday, April 10, 2026

Apr 10, 2026 · 44 min

Date Night Friday! Fifteen-minute, three-course date-night meal; three date-night dessert boards; date-night accessories and hairstyles.

S3·E136 Core

Monday April 13, 2026

Apr 13, 2026 · 44 min

'Your Morning' hosts guest host; spring jacket update; plan your summer vacay; nature retreat at home; Edmonton foodie hotspots.

S3·E137 Core

Tuesday April 14, 2026

Apr 14, 2026 · 44 min

'Your Morning' hosts guest host; special occasion makeovers; fancy dinner and cocktails; elevated floral tablescape; hot topics.

S3·E138 Core

Wednesday April 15, 2026

Apr 15, 2026 · 44 min

Maple Fest! The day's chefs make maple-inspired dishes in classic and unexpected ways; 'MasterChef's' Joe Bastianich and Tiffany Derry.

S3·E139 Core

Thursday, April 16, 2026

Apr 16, 2026 · 44 min

Kortney Wilson guest hosts; spring pizza and pasta; $500 décor challenge; hot spring fashion deals; Kenny Brain's simple home upgrades.

S3·E140 Mytharc

Friday, April 17, 2026

Apr 17, 2026 · 44 min

Jess Allen guest hosts; street food showdown; backyard tech; snack and beer pairings; rainy day pet gear; kitchen finds under $50.

S3·E141 Core

Monday April 20, 2026

Apr 20, 2026 · 44 min

Scott McGillivray guest hosts; steak and smashed potato salad; Tommy Smythe transforms Debbie Travis' condo; 'Criminal Record"s Cush Jumbo.

S3·E142 Core

Tuesday April 21, 2026

Apr 21, 2026 · 44 min

Scott McGillivray guest hosts; summer fashion staples; patio trends with Colin and Justin; unique real estate listings; Bruce McCulloch.

S3·E143 Core

Wednesday April 22, 2026

Apr 22, 2026 · 44 min

Shahir Massoud and the day's chefs make delicious dishes ready in 20 minutes; TSN's Steven Caldwell on 50 days to FIFA World Cup 2026.

S3·E144 Core

Thursday, April 23, 2026

Apr 23, 2026 · 44 min

Deepa Prashad guest hosts; chef Lynn Crawford's big spring dinner; spring makeovers; spring cleaning hacks; underrated skincare products.

S3·E145 Core

Friday, April 24, 2026

Apr 24, 2026 · 44 min

Jess Allen guest hosts; how to create a dreamy, organized pantry; quick meals with pantry essentials; transforming storebought treats.

S3·E146 Core

Monday, April 27, 2026

Apr 27, 2026 · 44 min

Guest host Andrea Bain; three salads that eat like a meal; fashion finds under $50; men's dating transformation coach Michael Asibuo.

S3·E147 Core

Tuesday, April 28, 2026

Apr 28, 2026 · 44 min

Guest host Andrea Bain; bake sale bake off; outdoor décor; spring bag trends; makeup dupes; 'Sheep Detectives' star Nicholas Braun.

S3·E148 Core

Wednesday, April 29, 2026

Apr 29, 2026 · 44 min

From sushi bowls to orange chicken, breakfast sandwiches and ice cream shakes, the day's chefs recreate their favourite takeout eats.

S3·E149 Core

Thursday, April 30, 2026

Apr 30, 2026 · 44 min

Spring beauty giveaways with guest host Lauren Chan; money-making DIYs; spring fashion trends and hair makeovers; spring movie preview.

S3·E150 Core

Friday, May 1, 2026

May 1, 2026 · 44 min

From jaw-dropping magic to the show's most loved recipes and behind-the-scenes moments, Mary and the day's guests celebrate 500 episodes.

S3·E151 Core

Monday, May 4, 2026

May 4, 2026 · 44 min

Iced coffee 3 ways; grocery store flowers glow-up; Colin & Justin on moving from a big city to small town; Canadian Asian fashion brands

S3·E152 Core

Tuesday, May 5, 2026

May 5, 2026 · 44 min

Mary's 20-Minute Taco Tuesday; Cinco de Mayo dinner; two viewers discover their best colours and get makeovers.

S3·E153 Core

Wednesday, May 6, 2026

May 6, 2026 · 44 min

Mary and her guests bring the farmer's market to your table with fresh, vibrant spring dishes.

S3·E154 Core

Thursday, May 7, 2026

May 7, 2026 · 44 min

Mary's spring salad with maple mustard chicken; Mother's Day gift guide; space for baby; spring-cleaning kit; home maintenance checklist.

S3·E155 Core

Friday, May 8, 2026

May 8, 2026 · 44 min

Mary cooks for her mom, Myra; breakfast in bed recipes; mother-daughter makeover; ageless makeup tricks; mother-daughter owned eateries.

S3·E156 Core

Monday May 11, 2026

May 11, 2026 · 44 min

Mary makes patio-perfect antojitos; patio season cocktails; at-home bar cart setup; work to drinks style; keeping the bugs away.

S3·E157 Core

Tuesday May 12, 2026

May 12, 2026 · 44 min

Mary's chicken pot hand pies; alfresco recipes; dressing in layers for spring; "The Good Stuff" dish of the day.

S3·E158 Core

Wednesday May 13, 2026

May 13, 2026 · 44 min

Mary and her guests celebrate barbecue season with a lineup of tasty dishes.

S3·E159 Core

Thursday, May 14, 2026

May 14, 2026 · 44 min

Road Trip Ready: Mary's ultimate car snack; road trip packing hacks; Canadian road trip destinations; road trip dog gear and tips.

S3·E160 Mytharc

Friday, May 15, 2026

May 15, 2026 · 44 min

Backyard Burger Showdown; backyard party gear put to the test; backyard beer tasting; "The Good Stuff" dish of the day.

S3·E161 Core

Tuesday, May 19, 2026

May 19, 2026 · 44 min

Mary transforms long weekend leftovers; viral summer food trends; amping up three basic summer looks; science headlines with Dan Riskin.

S3·E162 Core

Wednesday, May 20, 2026

May 20, 2026 · 44 min

Mary's guests share their cherished recipes and traditions in celebration of Asian Heritage Month.

S3·E163 Core

Thursday, May 21, 2026

May 21, 2026 · 44 min

Mary makes strawberry mille-feuille; Shahir Massoud makes a World Cup-inspired recipe; staying organized; how to swap invasive plants.

S3·E164 Core

Friday, May 22, 2026

May 22, 2026 · 44 min

Buffalo chickpea wings; celeb off-duty looks for less; celeb dining hotspots; throwing an A-List dinner party; Jahkeele Marshall-Rutty.

S3·E165 Core

Monday, May 25, 2026

May 25, 2026 · 44 min

A totally 90s takeover! Mary makes stuffed crust pizza; 90s snacks and desserts; updated 90s fashion; 90s décor.

S3·E166 Core

Tuesday May 26, 2026

May 26, 2026 · 44 min

Low effort glow-up! Mary's rotisserie chicken coq au vin; effortless summer outfits; one and done beauty products; easy gardening glow-up.

S3·E167 Core

Wednesday May 27, 2026

May 27, 2026 · 44 min

Summer starts in the kitchen! From appetizers to desserts and mains, Mary and her guests make delicious summery eats.

S3·E168 Core

Thursday, May 28, 2026

May 28, 2026 · 44 min

Fast, easy, done! Mary's 30-minute noodle bowl; 5-minute appetizers; instant summer style; one weekend yard transformation.

S3·E169 Core

Friday, May 29, 2026

May 29, 2026 · 44 min

No-stress summer dinner; emergency desserts; pro summer hosting hacks; hair and beauty summer party-ready; comic Tom Green.

S3·E170 Core

Monday, June 8, 2026

Jun 8, 2026 · 44 min

Mary Berg cooks comfort food & global game-day eats with Shahir Massoud, plus thrift flips, backyard fun & an inspiring story.

S3·E171 Core

Tuesday, June 9, 2026

Jun 9, 2026 · 44 min

Mary Berg serves fresh summer recipes, easy baking wins & Aaron O’Bryan’s quick glam hair—plus simple home refresh tips.

S3·E172 Core

Wednesday, June 10, 2026

Jun 10, 2026 · 44 min

Andrea Buckett & Taneisha Morris join Mary for sweet & savoury jam hacks, BBQ favourites & a showstopping dessert.

S3·E173 Core

Thursday, June 11, 2026

Jun 11, 2026 · 44 min

Mary Berg cooks bright summer meals, explores foodie travel with Winston Sih & gets effortless OOO style tips.

S3·E174 Core

Friday, June 12, 2026

Jun 12, 2026 · 44 min

FIFA kickoff! Mary Berg, Shahir Massoud & friends bring a game-day cook-off, global drinks & big-match energy.

S3·E175 Core

Monday, June 15, 2026

Jun 15, 2026 · 44 min

Camp Good Stuff! Mary Berg & Anna Olson serve indulgent campfire eats, gooey desserts & ultimate backyard fun.

S3·E176 Core

Tuesday, June 16, 2026

Jun 16, 2026 · 44 min

Mary Berg’s ultimate smash burgers, a summer style glow-up with Erica Wark & easy upgrades to refresh your space.

S3·E177 Core

Thursday, June 18, 2026

Jun 18, 2026 · 44 min

Mary & Shahir cook, Matt Basile pairs BBQ with wine—plus retro summer fun & must-have travel hacks.

S3·E178 Core

Friday, June 19, 2026

Jun 19, 2026 · 44 min

Sunday Soothers: easy meal prep, cozy baking & simple beauty—everything you need to reset, recharge & feel your best.

S3·E179 Core

Monday, June 22, 2026

Jun 22, 2026 · 44 min

Marilyn Denis on her legendary radio career; Mary's chicken pot hand-pies; rosé and cheese pairings; Cirque du Soleil's Luzia performance.

S3·E180 Core

Tuesday, June 23, 2026

Jun 23, 2026 · 44 min

'All My Children"s Susan Lucci; two milestone makeovers; Mary's chiffon cake with strawberry sauce; Pride party eats and looks.

S3·E181 Core

Wednesday, June 24, 2026

Jun 24, 2026 · 44 min

Grilled brie with summer fruit; summer berry pies; fresh summer looks; summery décor; Brooke Lynn Hytes on 'Canada's Drag Race: All-Stars.'

S3·E182 Core

Thursday, June 25, 2026

Jun 25, 2026 · 44 min

Mary's antojitos; summer boards; freezer cocktails; trending floral arrangements; Pride month fashion and beauty brands; Carley Fortune.

S3·E183 Core

Monday, June 29, 2026

Jun 29, 2026 · 44 min

From what to eat and what to drink, Mary & guests share recipes for a delicious Canada Day cookout; trending Canadian summer destinations.

S3·E184 Core

Monday, July 6, 2026

Jul 6, 2026 · 44 min

Maximalist summer style; men's trendy hair makeover; "I Swear It's Easy" teen cookbook authors; Mary reviews "Yesteryear" for book club.

S3·E185 Core

Tuesday, July 7, 2026

Jul 7, 2026 · 44 min

Mary's seven-layer dinner; hosting a summer barbecue; fun outdoor hammocks and seating; summer movie watch list; Mary's summer reads.

S3·E186 Core

Wednesday, July 8, 2026

Jul 8, 2026 · 44 min

Summer pasta perfection! Mary and her guests make summery pasta dishes you'll want to make all summer long; Mary's sizzling summer reads.

S3·E187 Core

Thursday, July 9, 2026

Jul 9, 2026 · 44 min

Mary's zucchini lasagna; Nigerian cuisine; summer outfit recipes; reality dating show "Rezervations for Two"; Mary's sizzling summer reads.

S3·E188 Core

Friday, July 10, 2026

Jul 10, 2026 · 44 min

Life's a beach! Hosting a beachside soirée; swimwear under $50; beach bag essentials; best beach and pool toys; sizzling summer reads.

S3·E189 Core

Monday, July 13, 2026

Jul 13, 2026 · 44 min

Mary’s 10-Minute Mediterranean Salmon; budget-friendly outdoor makeover; DIY summer fashions; cast of Stuart Fails to Save The Universe.

S3·E190 Core

Tuesday, July 14, 2026

Jul 14, 2026 · 44 min

Everything in 3s! Corn 3-ways; 3 summer dresses for different body types; 3 design tricks to amp up your space; 3 viral yogurt recipes.

S3·E191 Core

Wednesday, July 15, 2026

Jul 15, 2026 · 44 min

Heatwave Heroes! From appetizers to mains and dessert, Mary and her guests make light & vibrant dishes that don’t require an oven.

S3·E192 Mytharc

Thursday, July 16, 2026

Jul 16, 2026 · 44 min

Dog Days of Summer! Refreshing big batch pitcher drinks; humidity proof hair makeovers; Pet summer safety; Golden Retriever rescue org.

S3·E193 Mytharc

Friday, July 17, 2026

Jul 17, 2026 · 44 min

Taste of The Good Stuff! Mary and her guests share their fave festival eats and fashions including the best of Carnival with Azalea Hart.

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