S7·E33 Facing the Past

Episode recap

Task: Write a 280-380 word episode recap for Power Rangers S7E33 (Facing the Past).
Constraints:
Use ONLY verifiable facts from the provided SYNOPSIS and SOURCES.
No inventing/guessing titles, names, dates, counts, awards, ratings, etc.
If a detail is not in the material, omit it.
Style: Original, neutral, encyclopedic prose, plain text.
No markdown, no asterisks, no headings, no bullet points.
Word count target: 280-380 words.
Synopsis: "Karone struggles to overcome her evil past as Astronema while adjusting to being the new Pink Galaxy Ranger."
Sources:
[1] TMDB: General info about Power Rangers (1993).
[2] IMDb: Cast and crew credits for Mighty Morphin Power Rangers.
[3] Wikipedia: MMPR aired from August 28, 1993 to November 27, 1995, on Fox Kids, lasting three seasons.
[4] TMDB: Rita Repulsa and monsters vs five teenagers with dinosaur powers.
[5] Movie stills info.
Episode Title: Facing the Past.
Episode Number: Season 7, Episode 33.
Character: Karone.
Karone's past: Astronema (evil).
Karone's current role: New Pink Galaxy Ranger.
Conflict: Karone struggles to overcome her evil past while adjusting to her new role.
The synopsis is extremely short: "Karone struggles to overcome her evil past as Astronema while adjusting to being the new Pink Galaxy Ranger."
The sources provide context about the series (Mighty Morphin Power Rangers, Rita Repulsa, etc.), but the specific episode synopsis is the only source for the plot of "Facing the Past".
Problem: The user wants a 280-380 word recap. The provided synopsis is only 21 words.
Constraint Check: "If the synopsis is sparse, stay concise rather than guessing." and "Write ONLY verifiable facts that are explicitly supported by the provided SYNOPSIS and SOURCES."
If I write 280-380 words based only on that one sentence, I will be inventing facts, which is strictly forbidden.
However, I must follow the instruction "Write a grounded 280-380 word episode recap".
Wait, if I follow the "ONLY verifiable facts" rule, I cannot reach 280 words without violating the "never invent or guess" rule.
Let's look at the sources again.