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Season guide

Naked and Afraid XL: Season 4 : All-Stars

12 episodes Premiered May 6, 2018 Updated Oct 4, 2026

Season 4 was filmed in the basin of Selati River in South Africa in October and November 2017. It first aired on April 29, 2018. The season's theme is All Stars.

Previously on Naked and Afraid XL

Season 4 Lore Primer

Key plot threads, lore context, and character stakes you need to remember before diving into this season.

  • ⚡ Directly follows the overarching narrative developments of Naked and Afraid XL Season 3.
  • ⚡ Faction dynamics and core character alliances shift under escalating external stakes.
  • ⚡ Crucial mysteries introduced previously reach key turning points and narrative reckonings.
  • ⚡ Sets up serialized story arcs that build directly toward the climactic season finale.
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Season overview

Season 4 was filmed in the basin of Selati River in South Africa in October and November 2017. It first aired on April 29, 2018. The season's theme is All Stars.

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Season 4 Episodes

Episode Guide

🛡️ SPOILER SHIELD

Season 4 Progress Shield

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Binge Efficiency Engine

Season 4: Filler vs. Essential Canon

Filter episodes by narrative weight. Focus on essential mytharc and skip standalone side quests.

25%
75%
Mytharc (3): Crucial lore & season climaxes
Core (9): Character development & subplots
Side Quest (0): Standalone / filler
S4·E1 Mytharc

All-Stars: Hunted Humans

May 6, 2018 · 42 min

Stalked by lions, hyenas and aggressive crocodiles, 13 all-star survivalists try to survive for 40 days in Africa's sun-scorched Selati Basin. Resources are scarce and when one gro

S4·E2 Core

All-Stars: Africa Strikes First

Nov 3, 2019 · 43 min

An attack by a venomous predator puts one of the survivalists at risk just three days into the challenge. With food scarce, the other competitors hunt warthogs and impalas but as t

S4·E3 Core

All-Stars: Africa Strikes Twice

Nov 10, 2019 · 44 min

One survivalist takes a huge risk and enters a leopard kill zone to secure a big kill for his team. A massive storm unleashes torrential rains on each camp and the temperature plum

S4·E4 Core

All-Stars: To Hail and Back

Nov 17, 2019 · 44 min

Freezing rainstorms torture the remaining survivalists, risking severe hypothermia, and a successful hunt ends up backfiring and could cost two survivalists the challenge.

S4·E5 Core

All-Stars: Dead Weight

Nov 24, 2019 · 43 min

One camp throws themselves into the lion's den to hunt for big game, while the other camp bands together for a group hunt and ends up finding a dangerous and unexpected food source

S4·E6 Core

All-Stars: Burn Notice

Dec 1, 2019 · 43 min

A devastating injury and a vicious storm that destroys the survivalists' food supply threatens to tear apart the newly merged camp.

S4·E7 Core

All-Stars: Savage Journey

Dec 8, 2019 · 43 min

XL All-Star Matt Wright seeks redemption as he takes on the brutal challenges of surviving Africa by himself. After more than 20 days alone, Matt begins a search for the other XL s

S4·E8 Core

All-Stars-Survivalists vs Predator

Dec 15, 2019 · 43 min

Risking retaliation from a dangerous nearby leopard, two survivalists scavenge the predator’s kill to provide food for the team. Matt Wright joins the other survivalists and immedi

S4·E9 Core

All-Stars: Feeding Frenzy

Dec 22, 2019 · 88 min

Survivalists embark on several dangerous hunts to secure protein and prepare for their arduous extraction on the horizon.

S4·E10 Core

All-Stars-Top Ten Tap Outs

Oct 27, 2019 · 44 min

Brutal injuries and life-threatening illnesses end the 40-day challenge early for even the most elite survivalists. Through unseen footage and interviews, the survivalists offer in

S4·E11 Mytharc

All-Stars: Fight to the Finish

Jul 1, 2018

In an epic two-hour event, the weak, divided group gets a much-needed victory when the hunters score a kill. To finish the challenge, the survivalists must complete a brutal extrac

S4·E12 Mytharc

All-Stars: The Lion's Den

Jul 8, 2018

The survivalists come face to face for the first time since their 40-day challenge in Africa.

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