archytele The Vault
Episode guide

S1·E2 Why Don't You Have Some Protein?

Core Aired July 10, 2019
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Synopsis

Machio explains why exercising causes you to gain both weight and muscle, and describes how to do a lat pulldown. Akemi lectures on the importance of dynamic stretching. Hibiki learns about Ayaka's family business.

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Frequently Asked Questions

When did Season 1 Episode 2 of How Heavy Are the Dumbbells You Lift? air?

Season 1, Episode 2 ('Why Don't You Have Some Protein?') originally aired on July 10, 2019.

How long is Season 1 Episode 2 ('Why Don't You Have Some Protein?')?

The episode follows the standard broadcast runtime for How Heavy Are the Dumbbells You Lift?.

What happens in How Heavy Are the Dumbbells You Lift? Season 1 Episode 2?

Machio explains why exercising causes you to gain both weight and muscle, and describes how to do a lat pulldown. Akemi lectures on the importance of dynamic stretching. Hibiki learns about Ayaka's family business....

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