4-Stjerners Middag 2009
★ TMDB users: 5.3/10 from 3 votes Reality 13 seasons · 209 eps Returning Series
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Quick answer
What is 4-Stjerners Middag?
4-Stjerners Middag is a television series first released in 2009. Catalogued under Reality.
- Type
- TV series
- Year
- 2009
- Status
- Returning Series
- Episodes
- 209
- Runtime
- 45 minutes
- First aired
- Oct 8, 2009
- Last aired
- May 20, 2021
- Original language
- NO
- Origin
- NO
- Networks
- TVNorge
- Genres
- Reality
- Updated
Series guide
At a glance
- Rating
- ★ TMDB users: 5.3/10 from 3 votes
- Format
- 13 seasons · 209 episodes
- Episode runtime
- ~45 minutes
- Status
- Returning Series
- Network
- TVNorge
Planning tool
How long to binge?
Estimate the schedule using 209 episodes and an average 45-minute runtime.
Trailer
No official trailer is available for this title yet.
Find the trailer on YouTube ↗Overview
4-Stjerners Middag is a television series first released in 2009. Catalogued under Reality. Produced and broadcast by TVNorge. Current status: Returning Series. Spans 13 seasons and 209 tracked episodes.
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Should you watch it?
“A gripping exploration of reality that commands attention through bold storytelling and immersive performances.”
Reasons to watch
- Masterfully balances sharp character dynamics with escalating narrative tension.
- High production value and confident direction keep each chapter visually arresting.
- Rich thematic depth offers plenty of reward for attentive viewers.
Keep in mind
- Deliberate pacing requires patient investment before the overarching mystery unravels.
Ask the Vault
Ask anything about 4-Stjerners Middag — answers are spoiler-safe.
Your verdict
Is 4-Stjerners Middag worth watching?
Cast
Comprehensive Directory
Episode guide
🛡️ SPOILER SHIELD
Spoiler-Safe Browsing Progress
Future titles & recaps blurred. Tap "Reveal" on any item to peek.
Season 1 · 1 episodes
Open the complete Season 1 guide & lore primer →- E1 Episode 1 Mytharc Oct 8, 2009
Season 10 · 40 episodes
Open the complete Season 10 guide & lore primer →- E1 Episode 1 Mytharc Jan 1, 2018
- E2 Episode 2 Core Jan 2, 2018
- E3 Episode 3 Core Jan 3, 2018
- E4 Episode 4 Core Jan 4, 2018
- E5 Episode 5 Core Jan 8, 2018
- E6 Episode 6 Core Jan 9, 2018
- E7 Episode 7 Core Jan 10, 2018
- E8 Episode 8 Core Jan 11, 2018
- E9 Episode 9 Core Jan 15, 2018
- E10 Episode 10 Core Jan 16, 2018
- E11 Episode 11 Core Jan 17, 2018
- E12 Episode 12 Core Jan 18, 2018
- E13 Episode 13 Core Jan 22, 2018
- E14 Episode 14 Core Jan 23, 2018
- E15 Episode 15 Core Jan 24, 2018
- E16 Episode 16 Core Jan 25, 2018
- E17 Episode 17 Core Jan 29, 2018
- E18 Episode 18 Core Jan 30, 2018
- E19 Episode 19 Core Jan 31, 2018
- E20 Episode 20 Core Feb 1, 2018
- E21 Episode 21 Core Feb 5, 2018
- E22 Episode 22 Core Feb 6, 2018
- E23 Episode 23 Core Feb 7, 2018
- E24 Episode 24 Core Feb 8, 2018
- E25 Episode 25 Core Feb 12, 2018
- E26 Episode 26 Core Feb 13, 2018
- E27 Episode 27 Core Feb 14, 2018
- E28 Episode 28 Core Feb 15, 2018
- E29 Episode 29 Core Feb 19, 2018
- E30 Episode 30 Core Feb 20, 2018
- E31 Episode 31 Core Feb 21, 2018
- E32 Episode 32 Core Feb 22, 2018
- E33 Episode 33 Core Feb 26, 2018
- E34 Episode 34 Core Feb 27, 2018
- E35 Episode 35 Core Feb 28, 2018
- E36 Episode 36 Core Mar 1, 2018
- E37 Episode 37 Core Mar 5, 2018
- E38 Episode 38 Core Mar 6, 2018
- E39 Episode 39 Mytharc Mar 7, 2018
- E40 Episode 40 Mytharc Mar 8, 2018
Season 11 · 56 episodes
Open the complete Season 11 guide & lore primer →- E1 Episode 1 Mytharc Jan 7, 2019
- E2 Episode 2 Core Jan 7, 2019
- E3 Episode 3 Core Jan 7, 2019
- E4 Episode 4 Core Jan 7, 2019
- E5 Episode 5 Core Jan 14, 2019
- E6 Episode 6 Core Jan 14, 2019
- E7 Episode 7 Core Jan 14, 2019
- E8 Episode 8 Core Jan 14, 2019
- E9 Episode 9 Core Jan 21, 2019
- E10 Episode 10 Core Jan 21, 2019
- E11 Episode 11 Core Jan 21, 2019
- E12 Episode 12 Core Jan 21, 2019
- E13 Episode 13 Core Jan 28, 2019
- E14 Episode 14 Core Jan 28, 2019
- E15 Episode 15 Core Jan 28, 2019
- E16 Episode 16 Core Jan 28, 2019
- E17 Episode 17 Core Feb 4, 2019
- E18 Episode 18 Core Feb 4, 2019
- E19 Episode 19 Core Feb 4, 2019
- E20 Episode 20 Core Feb 9, 2019
- E21 Episode 21 Core Feb 11, 2019
- E22 Episode 22 Core Feb 11, 2019
- E23 Episode 23 Core Feb 11, 2019
- E24 Episode 24 Core Feb 11, 2019
- E25 Episode 25 Core Feb 18, 2019
- E26 Episode 26 Core Feb 18, 2019
- E27 Episode 27 Core Feb 18, 2019
- E28 Episode 28 Core Feb 25, 2019
- E29 Episode 29 Core Feb 25, 2019
- E30 Episode 30 Core Feb 25, 2019
- E31 Episode 31 Core Feb 25, 2019
- E32 Episode 32 Core Feb 25, 2019
- E33 Episode 33 Core Mar 4, 2019
- E34 Episode 34 Core Mar 4, 2019
- E35 Episode 35 Core Mar 4, 2019
- E36 Episode 36 Core Mar 4, 2019
- E37 Episode 37 Core Mar 11, 2019
- E38 Episode 38 Core Mar 11, 2019
- E39 Episode 39 Core Mar 11, 2019
- E40 Episode 40 Core Mar 11, 2019
- E41 Episode 41 Core Mar 18, 2019
- E42 Episode 42 Core Mar 18, 2019
- E43 Episode 43 Core Mar 18, 2019
- E44 Episode 44 Core Mar 18, 2019
- E45 Episode 45 Core Mar 25, 2019
- E46 Episode 46 Core Mar 25, 2019
- E47 Episode 47 Core Mar 25, 2019
- E48 Episode 48 Core Mar 25, 2019
- E49 Episode 49 Core Apr 1, 2019
- E50 Episode 50 Core Apr 1, 2019
- E51 Episode 51 Core Apr 1, 2019
- E52 Episode 52 Core Apr 1, 2019
- E53 Episode 53 Core Apr 1, 2019
- E54 Episode 54 Core Apr 8, 2019
- E55 Episode 55 Mytharc Apr 8, 2019
- E56 Episode 56 Mytharc Apr 8, 2019
Season 12 · 64 episodes
Open the complete Season 12 guide & lore primer →- E1 Episode 1 Mytharc Jan 6, 2020
- E2 Episode 2 Core Jan 6, 2020
- E3 Episode 3 Core Jan 6, 2020
- E4 Episode 4 Core Jan 6, 2020
- E5 Episode 5 Core Jan 9, 2020
- E6 Episode 6 Core Jan 9, 2020
- E7 Episode 7 Core Jan 9, 2020
- E8 Episode 8 Core Jan 9, 2020
- E9 Episode 9 Core Jan 16, 2020
- E10 Episode 10 Core Jan 16, 2020
- E11 Episode 11 Core Jan 16, 2020
- E12 Episode 12 Core Jan 16, 2020
- E13 Episode 13 Core Jan 23, 2020
- E14 Episode 14 Core Jan 23, 2020
- E15 Episode 15 Core Jan 23, 2020
- E16 Episode 16 Core Jan 23, 2020
- E17 Episode 17 Core Jan 27, 2020
- E18 Episode 18 Core Jan 30, 2020
- E19 Episode 19 Core Feb 3, 2020
- E20 Episode 20 Core Feb 6, 2020
- E21 Episode 21 Core Feb 10, 2020
- E22 Episode 22 Core Feb 13, 2020
- E23 Episode 23 Core Feb 17, 2020
- E24 Episode 24 Core Feb 20, 2020
- E25 Episode 25 Core Feb 24, 2020
- E26 Episode 26 Core Feb 27, 2020
- E27 Episode 27 Core Mar 2, 2020
- E28 Episode 28 Core Mar 5, 2020
- E29 Episode 29 Core Mar 9, 2020
- E30 Episode 30 Core Mar 12, 2020
- E31 Episode 31 Core Mar 16, 2020
- E32 Episode 32 Core Mar 19, 2020
- E33 Episode 33 Core Mar 23, 2020
- E34 Episode 34 Core Mar 26, 2020
- E35 Episode 35 Core Mar 30, 2020
- E36 Episode 36 Core Apr 2, 2020
- E37 Episode 37 Core Apr 6, 2020
- E38 Episode 38 Core Apr 9, 2020
- E39 Episode 39 Core Apr 13, 2020
- E40 Episode 40 Core Apr 16, 2020
- E41 Episode 41 Core Apr 20, 2020
- E42 Episode 42 Core Apr 23, 2020
- E43 Episode 43 Core Apr 27, 2020
- E44 Episode 44 Core Apr 30, 2020
- E45 Episode 45 Core May 4, 2020
- E46 Episode 46 Core May 7, 2020
- E47 Episode 47 Core May 11, 2020
- E48 Episode 48 Core May 14, 2020
- E49 Episode 49 Core May 18, 2020
- E50 Episode 50 Core May 21, 2020
- E51 Episode 51 Core May 25, 2020
- E52 Episode 52 Core May 28, 2020
- E53 Episode 53 Core Jun 1, 2020
- E54 Episode 54 Core Jun 4, 2020
- E55 Episode 55 Core Jun 8, 2020
- E56 Episode 56 Core Jun 11, 2020
- E57 Episode 57 Core Jun 15, 2020
- E58 Episode 58 Core Jun 18, 2020
- E59 Episode 59 Core Jun 22, 2020
- E60 Episode 60 Core Jun 25, 2020
- E61 Episode 61 Core Jun 29, 2020
- E62 Episode 62 Core Jul 2, 2020
- E63 Episode 63 Mytharc Jul 6, 2020
- E64 Episode 64 Mytharc Jul 9, 2020
Season 13 · 48 episodes
Open the complete Season 13 guide & lore primer →- E1 Episode 1 Mytharc Mar 1, 2021
- E2 Episode 2 Core Mar 1, 2021
- E3 Episode 3 Core Mar 1, 2021
- E4 Episode 4 Core Mar 1, 2021
- E5 Episode 5 Core Mar 8, 2021
- E6 Episode 6 Core Mar 8, 2021
- E7 Episode 7 Core Mar 8, 2021
- E8 Episode 8 Core Mar 8, 2021
- E9 Episode 9 Core Mar 11, 2021
- E10 Episode 10 Core Mar 11, 2021
- E11 Episode 11 Core Mar 11, 2021
- E12 Episode 12 Core Mar 11, 2021
- E13 Episode 13 Core Mar 18, 2021
- E14 Episode 14 Core Mar 18, 2021
- E15 Episode 15 Core Mar 18, 2021
- E16 Episode 16 Core Mar 18, 2021
- E17 Episode 17 Core Mar 25, 2021
- E18 Episode 18 Core Mar 25, 2021
- E19 Episode 19 Core Mar 25, 2021
- E20 Episode 20 Core Mar 25, 2021
- E21 Episode 21 Core Apr 8, 2021
- E22 Episode 22 Core Apr 8, 2021
- E23 Episode 23 Core Apr 8, 2021
- E24 Episode 24 Core Apr 8, 2021
- E25 Episode 25 Core Apr 15, 2021
- E26 Episode 26 Core Apr 15, 2021
- E27 Episode 27 Core Apr 15, 2021
- E28 Episode 28 Core Apr 15, 2021
- E29 Episode 29 Core Apr 22, 2021
- E30 Episode 30 Core Apr 22, 2021
- E31 Episode 31 Core Apr 22, 2021
- E32 Episode 32 Core Apr 22, 2021
- E33 Episode 33 Core Apr 29, 2021
- E34 Episode 34 Core Apr 29, 2021
- E35 Episode 35 Core Apr 29, 2021
- E36 Episode 36 Core Apr 29, 2021
- E37 Episode 37 Core May 6, 2021
- E38 Episode 38 Core May 6, 2021
- E39 Episode 39 Core May 6, 2021
- E40 Episode 40 Core May 6, 2021
- E41 Episode 41 Core May 13, 2021
- E42 Episode 42 Core May 13, 2021
- E43 Episode 43 Core May 13, 2021
- E44 Episode 44 Core May 13, 2021
- E45 Episode 45 Core May 20, 2021
- E46 Episode 46 Core May 20, 2021
- E47 Episode 47 Mytharc May 20, 2021
- E48 Episode 48 Mytharc May 20, 2021
Verified insights
Frequently asked questions
Where can I watch 4-Stjerners Middag?
Streaming availability for 4-Stjerners Middag varies by region and platform licensing. Use our live availability tracker above to check direct streaming, rental, or purchase links across major verified platforms.
Is 4-Stjerners Middag worth watching?
4-Stjerners Middag holds a community rating of 5.3/10 based on 3 verified viewer ratings. It offers engaging Reality for fans of the genre.
How many seasons and episodes are in 4-Stjerners Middag, and how long does it take to binge?
4-Stjerners Middag spans 13 seasons and 209 total episodes. A complete watch takes approximately 156.8 hours (at an average of 45 minutes per episode).
Which episodes of 4-Stjerners Middag are essential mytharc vs. filler?
Our interactive episode classifier tags all episodes of 4-Stjerners Middag by narrative importance: Crucial Mytharc (season premieres, finales, and canon turning points), Character Core, and Side Quest / Filler. Use our interactive checklist above to filter out standalone detours.
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