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Season guide

30 Minute Meals: Season 1

35 episodes Premiered May 11, 2002 Updated Jul 21, 2026
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Episodes

S1·E1

Dinner for Mom

May 11, 2002 · 30 min

Jumbo Shrimp With Sage and Pancetta; Potato Watercress Salad; Green Bean Salad With Red Onion and Tomato.

S1·E2

Be My Valentine

Feb 2, 2002 · 30 min

Baked Scallops and Seared Tournedos; Artichoke Hearts and Asparagus Tips; Red and White Delight.

S1·E3

Building A Better Burger

Aug 10, 2002 · 30 min

Curry Turkey Burgers; Thai Slaw Salad; Melon Bowls with Fruit Sorbet.

S1·E4

Italy Meets America

Dec 1, 2001 · 30 min

Portobello Burgers with Roasted Pepper Paste and Smoked Mozzarella; Pasta Salad with Broccolini and Ricotta Salata; Tomato & Onion Salad.

S1·E5

The Burger Blues

Jun 5, 2002 · 30 min

Blue Cheese Stuffed Burgers; Sea Shells Salad

S1·E7

Great Indoor Grilling

Aug 12, 2002 · 30 min

Citrus and Rosemary Grilled Pork; Sun Dried Tomatoes & Potatoes; Orange & Oregano Salad.

S1·E8

Just Call Me Miss Potato Head

Apr 20, 2002 · 30 min

Stuffed Potatoes with Ham, Thyme and Gruyere Cheese; Yukon Gold Potato Pancakes and Chunky Applesauce.

S1·E9

Make Your Own Take Out

Mar 2, 2002 · 30 min

Moo Shu Pork Pockets; Jasmine Rice Sundaes; Asian Cucumber Salad.

S1·E10

Take-Out? Make In!

Jun 26, 2002 · 30 min

Lemon Chicken; Very Special Rice; Sesame Green Beans.

S1·E11

Country Comfort

Apr 13, 2002 · 30 min

Country French Chicken; Herb and Butter Egg Noodles; Steamed Snap Peas.

S1·E12

My Favorite Meals

May 28, 2002 · 30 min

Spicy Shrimp and Spaghetti Con Aglio Olio; Tomato and Onion Salad.

S1·E13

Fall Favorites

Feb 2, 2002 · 30 min

Pasta with Pumpkin and Sausage; Spinach Salad with Apple and Red Onion.

S1·E15

Rachael's Faves

· 30 min

Pasta e Fagioli; Wilted Spinach and Garlic; Crusty Bread.

S1·E16

One Pot Meal

Dec 28, 2001 · 30 min

Mediterranean Rustic Meat and Bean Pot; Super Simple Salad with Dijon Tarragon Dressing.

S1·E17

Pastabilities

· 30 min

Quick Chicken Cacciatore; Romaine and Fennel Salad Served.

S1·E18

Pasta Made Fasta

· 30 min

Rigatoni With Manny's Manly Meat Sauce; Basic Tossed Salad; White Bean Dip.

S1·E19

Pasta Pronto

· 30 min

Grandpa Emmanuel's Macaroni, Sausage and Beans; Insalata Tri Colore & Crusty Bread; Rapini & Garlic.

S1·E20

Super Salad Suppers

· 30 min

Beef Brutus (Caesar and Sliced Steak); Marc Anthony's Scampi Salad; Cleopatra's Chicken Salad.

S1·E21

Sandwhich Night

Apr 20, 2002 · 30 min

Grilled Honey Lime Chicken Sandwiches; Five Vegetable Slaw Salad; Chili Roasted Oven Fries.

S1·E22

Classic Cravings

· 30 min

Meatball Subs; Oven Fries; Chocolate Fudge Sundae.

S1·E24

Soup's On

May 11, 2002 · 30 min

Minestra; Roasted Peppers Panini; Stuffed & Wrapped Figs.

S1·E25

New England Nights

· 30 min

Portuguese Chorizo and Kale Soup; Spiced Coffee with Liquor; Date Nut Bread with Chutney Spread.

S1·E26

Tailgate Greats

· 30 min

Antipasto Pie; Macho Gazpacho; Spitfire Shrimp

S1·E27

Vegetarian Tex-Mex

· 30 min

Veg-Head 3-Bean Chili; Ttaqueria Guacamole; Pico De Gallo Quick Salsa.

S1·E29

Last Minute Get-Together

· 30 min

No-Pain Lo Mein; Spring Roll Dipping Sauce; Chilled Sliced Fresh Fruit with Ginger Syrup.

S1·E31

Single's Pad

· 30 min

Pork Chops with Cran-Apple Sauce; Parsley Potatoes; Sugar Snap Peas; Mulled Cider.

S1·E32

Healthy Veggie Pizzas

· 30 min

Zucchini-roni Pizza; Asparagus and Plum Tomato Pizza; Green Olive and Tomato Salad.

S1·E33

Soup 'n Sammy

· 30 min

Grilled Vegetable Sandwich with Herb Mayonaise; Creamy Tomato Soup with Cheesy Soup Toppers.

S1·E34

Thanksgiving

· 30 min

Turkey and Stuffin' Soup; Vegetable Chunk Salad; Cran-Fruit Sauce Over Pound Cake a la Mode.

S1·E35

Holiday

Dec 4, 2004 · 30 min

Turkey and Stuffin' Soup; Vegetable Chunk Salad; Cran-Fruit Sauce Over Pound Cake a la Mode.