archytele The Vault
Episode guide

S4·E63 Is Whole Wheat Bread Really Healthier Than White?

Aired June 5, 2025

Synopsis

"Whole wheat or white bread?" It's a question you've probably been asked while your face was pressed against a Subway sneeze guard. And if you're a health conscious consumer, chances are you opted for whole grain over white bread. And why wouldn't you?

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