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Season guide

Top Chef: Destination Canada

14 episodes Premiered Mar 13, 2025 Updated Nov 6, 2026
Previously on Top Chef

Season 22 Lore Primer

Key plot threads, lore context, and character stakes you need to remember before diving into this season.

  • ⚡ Picks up essential narrative continuity directly following the events of Top Chef Season 21.
  • ⚡ Character alliances, factions, and personal loyalties undergo significant shifts under escalating stakes.
  • ⚡ Addresses unresolved cliffhangers and thematic mysteries introduced during previous seasons.
  • ⚡ Establishes the primary seasonal conflict that drives serialized character arcs toward the finale.
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Season 22 Episodes

Episode Guide

🛡️ SPOILER SHIELD

Season 22 Progress Shield

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Binge Efficiency Engine

Season 22: Filler vs. Essential Canon

Filter episodes by narrative weight. Focus on essential mytharc and skip standalone side quests.

21%
79%
Mytharc (3): Crucial lore & season climaxes
Core (11): Character development & subplots
Side Quest (0): Standalone / filler
S22·E1 Mytharc

Across Canada, We Go!

Mar 13, 2025 · 60 min

Several aspiring chefs compete for the coveted title of "Top Chef" while they creatively whip up a storm to escape elimination.

S22·E2 Core

Brunch à la Boulud

Mar 20, 2025 · 60 min

Actor Sarah Levy joins Kristen and Gail for the Quickfire Challenge, tasking the chefs to put their spin on Canada's famous poutine; for the Elimination Challenge, Daniel Boulud jo

S22·E3 Core

Best Served Cold

Mar 27, 2025 · 60 min

The chefs must make their own version of a Jamaican patty as a Quickfire Challenge and create dishes best served cold or risk elimination.

S22·E4 Core

Top Chef Trivia

Apr 3, 2025 · 60 min

Actor Michael Cera joins Kristen in the kitchen for the Quickfire Challenge, where the chefs' trivia skills are put to the test; for the Elimination Challenge, the chefs must put t

S22·E5 Core

Line Cook for a Day

Apr 10, 2025 · 60 min

The chefs are taken by surprise when a Last Chance Kitchen chef joins the competition; the chefs' collaboration skills are put to the ultimate test as this time is a double elimina

S22·E6 Core

Pickle Me This

Apr 17, 2025 · 60 min

Top Chef Masters alum Susur Lee and Jet Bent-Let join Kristen for the Quickfire Challenge, where the chefs must create a dish using a limited amount of ingredients; for the Elimina

S22·E7 Core

You Wanna Pizza Me?

Apr 24, 2025 · 54 min

For this week's Quickfire Challenge, the chefs must create a dish with an ingredient using only the toughest stains as their clues.

S22·E8 Core

Restaurant Wars

May 1, 2025 · 54 min

There is no Quickfire as the chefs take on the famed Restaurant Wars elimination challenge; the chefs are tasked to create two restaurants; Kristen, Tom and Gail are joined by Top

S22·E9 Core

Cooking on the Edge

May 8, 2025 · 54 min

Kristen is joined by Tom, Gail and chef and professor Ilona Daniel as the chefs are tasked with flexing their culinary mussels; the chefs face their fears in this stunt-driven Elim

S22·E10 Core

From Dep Till Dawn

May 15, 2025 · 54 min

Comedian Punkie Johnson tests the chefs' creativity when they're asked to create a dish using only items found in a Canadian convenience store; the chefs pay homage to the four sea

S22·E11 Core

Calgary, Yahoo!

May 22, 2025 · 54 min

The six remaining chefs set off to Calgary where they are greeted by the judges; making pancakes for 50 diners; the chefs are tasked with creating dishes that feature beef and loca

S22·E12 Core

Foraged in Fire

May 29, 2025 · 54 min

Guest judges Brenda Holder and Tracy Little teach the remaining five chefs how to forage the ingredients in the Canmore Forest; to secure their spot in Italy, the chefs will have t

S22·E13 Mytharc

Viva Milano!

Jun 5, 2025 · 54 min

For the chefs' last quickfire challenge of the season, they're tasked with creating a classic Milanese dish and a feared dish, risotto; the chefs compete in a three-part, head-to-h

S22·E14 Mytharc

Finito

Jun 12, 2025 · 54 min

For their last elimination challenge, the final three chefs must create the best progressive four-course meal of their lives; with the help of their sous chefs, the finalists must

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