The Valley: Season 3
Season 3 Lore Primer
Key plot threads, lore context, and character stakes you need to remember before diving into this season.
- Directly follows the overarching narrative developments of The Valley Season 2.
- Faction dynamics and core character alliances shift under escalating external stakes.
- Crucial mysteries introduced previously reach key turning points and narrative reckonings.
- Sets up serialized story arcs that build directly toward the climactic season finale.
Episode Guide
Season 3 Progress Shield
You Can't Sip With Us
Apr 1, 2026
Danny and Nia juggle four under four, while Kristen and Luke don't see eye-to-eye as they transition to first-time parenthood; Brittany tries to get her sparkle back in a new relat
Snip Snip
Apr 8, 2026
Lala invites most of the group to celebrate her daughter Sosa's first birthday, leaving some feeling excluded; Janet tries to make amends with a few members of the group; Tom and M
The Santa Clarita Trail
Apr 15, 2026
Brittany takes the first step toward regaining her self-confidence with a mommy makeover consultation; Jasmine's growing friendship with Lala is tested on a girls' night out, leavi
Mariposa Momma
Apr 22, 2026
Danny and Nia continue to struggle with their newborn daughter refusing a bottle; as Kristen grapples with postpartum blues, her relationship with Luke is tested when their first d
The Hive Mentality
Apr 29, 2026
Janet's game night olive branch yields mixed results; Jesse gives Lacy a divorce update in hopes of taking things to the next level; Kristen and Luke continue to struggle with thei
All Aboard!
May 6, 2026
Tom introduces his crush, Kiana, to his friends. The group takes a train to San Diego and Janet tries to build a stronger friendship with Zack. Danny starts to lose his patience wi
Triggers and Tiaras
May 13, 2026
The San Diego trip continues with Lacy’s arrival, which causes chaos, particularly with Michelle. Kristen struggles to quell her postpartum frustration towards Luke. The group hold
Miss Behavior
May 20, 2026
Nia struggles to deal with Danny’s antics during a drag pageant. Jason suffers a traumatic injury. Lala questions why Kristen blindly takes up for the Bookos.
'Til Debt Do Us Part
May 27, 2026
Kristen and Luke work to reconnect; Michelle opens up to Lala about the financial strain of her impending divorce and emotions run high when she surprises Jesse with divorce papers
Red Flags and White Claws
Jun 3, 2026
Zack's roommate moves out, leaving an empty apartment for him and Benji to see what living together could be like. While Brittany recovers from her mommy makeover at home, red flag
Friendships Shaken, Not Stirred
Jun 10, 2026
Zack invites everyone on a getaway to Mexico; Brittany drops shocking news about Brandon; Tom hosts a Bond-themed party where relationships are tested when Lala confronts Nia, Jane
Schwartzapalooza
Jun 17, 2026
Zack breaks down about his future with Benji. Benji pokes a hole in Danny’s story. Brittany calls out Kristen for protecting Nia’s feelings over hers. On a group trip to Mexico, Kr
Liked and Loaded
Jun 24, 2026
Schwartz’s birthday party erupts into chaos after Lala calls out Danny’s social media behavior. Zack’s temper flares over the group’s treatment of Danny. Luke and Kristen continue
Hips Don't Lie
Jul 1, 2026
Kristen is accused of throwing her best friends under the bus. Tension builds between Danny and Nia while out with the group for Zack’s birthday. Michelle struggles watching Jesse
It's My Birthday & I'll Cry If I Want To
Jul 8, 2026
Michelle and Lacy get emotional as they attempt to move forward; Jesse reveals a secret to Kristen about her future with Luke; Janet opens up to Lala about her past; tensions hit a
Balls Voyage
Jul 15, 2026
Lala celebrates her 7-year sober anniversary while also dealing with the passing of her dog, Lily. Kristen and Luke struggle with the aftermath of Mexico and what's next for their