S1·E14 How Does Meditation Help Anxiety with Manoj Dias of Open
- Episode
- Season 1, Episode 14
- Air Date
- April 21, 2023
- Runtime
- 44 minutes
- Story Type
- Core Character Arc
Synopsis
Sabrina is joined by Manoj Dias, the co-founder of Open. They discuss how mediation helps with anxiety and how to utilize breath work, movement, and mediation to manage anxious attachment and the narrative that plays.
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Frequently Asked Questions
When did Season 1 Episode 14 of The Sabrina Zohar Show air?
Season 1, Episode 14 ('How Does Meditation Help Anxiety with Manoj Dias of Open') originally aired on April 21, 2023.
How long is Season 1 Episode 14 ('How Does Meditation Help Anxiety with Manoj Dias of Open')?
The runtime for this episode is approximately 44 minutes.
What happens in The Sabrina Zohar Show Season 1 Episode 14?
Sabrina is joined by Manoj Dias, the co-founder of Open. They discuss how mediation helps with anxiety and how to utilize breath work, movement, and mediation to manage anxious attachment and the narrative that plays....
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