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Season guide

The Real Housewives of Salt Lake City: Season 4

19 episodes Premiered Sep 5, 2023 Updated Sep 28, 2026
Previously on The Real Housewives of Salt Lake City

Season 4 Lore Primer

Key plot threads, lore context, and character stakes you need to remember before diving into this season.

  • ⚡ Directly follows the overarching narrative developments of The Real Housewives of Salt Lake City Season 3.
  • ⚡ Faction dynamics and core character alliances shift under escalating external stakes.
  • ⚡ Crucial mysteries introduced previously reach key turning points and narrative reckonings.
  • ⚡ Sets up serialized story arcs that build directly toward the climactic season finale.
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Season 4 Episodes

Episode Guide

🛡️ SPOILER SHIELD

Season 4 Progress Shield

Future titles & synopses blurred. Tap "Reveal" on any card to peek.
Binge Efficiency Engine

Season 4: Filler vs. Essential Canon

Filter episodes by narrative weight. Focus on essential mytharc and skip standalone side quests.

32%
68%
Mytharc (6): Crucial lore & season climaxes
Core (13): Character development & subplots
Side Quest (0): Standalone / filler
S4·E1 Mytharc

Fresh Powder, Fresh Start

Sep 5, 2023 · 44 min

The women of Salt Lake return and Heather wants to get everyone together for a fresh start. Whitney's public comments about Meredith put a strain on their already fragile friendshi

S4·E2 Mytharc

Vacation Crashers

Sep 12, 2023 · 55 min

Lisa and Meredith meet up to talk out their issues. Meredith plans a trip to Palm Springs for the women but snubs one of the ladies. Monica reveals a secret about her past to Heath

S4·E3 Core

All Tricks, No Trust

Sep 19, 2023 · 44 min

The Palm Springs venture continues and Meredith tries to make the best of Angie crashing her trip, but the night ends in threats, tears and puke. The women start to question Monica

S4·E4 Mytharc

Don't Be a Drag

Sep 26, 2023 · 44 min

On the final day of their Palm Springs trip, Whitney takes over and calls Meredith on her behavior. Monica and Lisa's tension reveals itself in head-to-toe drag. Angie and Meredith

S4·E5 Core

The Nastiness and Rumors

Oct 3, 2023 · 44 min

Heather talks to her daughters about the effect her book has had on them. Whitney and Justin struggle with their changing roles now that Justin is back at work. Lisa, still hurt fr

S4·E6 Core

Après Rumor

Oct 10, 2023 · 44 min

The rumor about Angie's marriage has a ripple effect in the group. Meredith finds comfort in her family after a traumatic incident on the road. Old issues between Lisa and Heather

S4·E7 Core

An Olive Branch with Thorns

Oct 17, 2023 · 44 min

Mary's son's relationship status is revealed. Meredith retreats from the group and attends the GLAAD Awards. Heather confronts Lisa about Jack's mission. Angie tries to get clarifi

S4·E8 Core

Moms, Missions and Matrimony

Oct 31, 2023 · 44 min

Tensions escalate as Monica dines with her mother and Angie talks to her dad about her marriage. Lisa puts her focus on planning a mission location reveal party while Whitney meets

S4·E9 Core

Don't Come for My Sound Bath

Nov 7, 2023 · 55 min

After Angie and Monica reconcile, Angie gets caught in the middle of Lisa and Monica's feud. Whitney juggles parenthood and career by throwing two parties in one weekend, and tensi

S4·E10 Core

Mormons Get a Bad Rap

Nov 14, 2023 · 44 min

In a surprising turn of events, Lisa feels betrayed by Angie and embraced by Heather. Monica and her mom agree to move forward. Meredith opens up about her marriage on her podcast

S4·E11 Core

If I Could Churn Back Time

Nov 21, 2023 · 44 min

Heather proposes a group trip to celebrate Monica's birthday, causing unresolved tensions between Monica and Lisa to reach a boiling point. Angie leans on Whitney for advice about

S4·E12 Core

Icy Apologies

Nov 28, 2023 · 44 min

The ladies are unsure about how they feel about going on a trip with Monica for her birthday as Monica turns to Mary for advice. A lunch between Lisa and Meredith leaves their frie

S4·E13 Core

Bermuda Views and Bathtub Blues

Dec 5, 2023 · 44 min

On their first international trip together, Whitney and Lisa avoid each other until Heather's comments send dinner into chaos. After not getting a room with a bathtub, Meredith goe

S4·E14 Core

Bermuda Birthday Blues

Dec 12, 2023 · 55 min

On their second day in Bermuda, the women throw Monica a birthday bash, but things go south when she receives bad news. Monica's personal questions rub Heather the wrong way. When

S4·E15 Mytharc

Swimming with the Fishes

Dec 19, 2023 · 44 min

On day three in Bermuda, Meredith tries to clear her name, but finds herself in an uphill battle with the ladies. Monica worries that Meredith’s attempt to smooth things over with

S4·E16 Core

Mysteries, Revealed?

Jan 2, 2024 · 44 min

On their final day in Bermuda, Heather receives a devastating phone call with incriminating information that affects the rest of the women. Meredith remains in hot water for her ro

S4·E17 Core

Reunion (1)

Jan 9, 2024 · 44 min

The ladies reunite in New York to discuss the season's highs and lows. New housewife Monica sets the record straight about her past – from her affair, history with the Mormon churc

S4·E18 Mytharc

Reunion (2)

Jan 16, 2024 · 44 min

In Part II of the reunion, Monica breaks down while reflecting on her relationship with her mother. The rift between Angie and Monica grows as they disagree about the unseen events

S4·E19 Mytharc

Reunion (3)

Jan 23, 2024 · 55 min

Tensions reach a boiling point in the conclusion of an intense reunion. Heather's bombshell admission about her black eye forces Andy and the group to question her timing and past

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