S1·E4 Mindfulness
- Episode
- Season 1, Episode 4
- Air Date
- September 12, 2019
- Runtime
- 19 minutes
- Score
- 7.5/10 (6 TMDB votes)
- Story Type
- Core Character Arc
Core
Aired September 12, 2019 19 min ★ 7.5/10 · 6 TMDB votes
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Synopsis
Take a deep, cleansing breath and slowly exhale while being enlightened on the impact meditation can have on your mind and body.
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Frequently Asked Questions
When did Season 1 Episode 4 of The Mind, Explained air?
Season 1, Episode 4 ('Mindfulness') originally aired on September 12, 2019.
How long is Season 1 Episode 4 ('Mindfulness')?
The runtime for this episode is approximately 19 minutes.
What happens in The Mind, Explained Season 1 Episode 4?
Take a deep, cleansing breath and slowly exhale while being enlightened on the impact meditation can have on your mind and body....
All The Mind, Explained episode ratings Season 1 Where to watch
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- S1E5 · Psychedelics ★ 8.6
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- S1E1 · Memory ★ 8.1
- S1E3 · Anxiety ★ 7.6
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