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Season guide

The Kitchen: Season 28

13 episodes Premiered Apr 3, 2021 Updated Sep 26, 2026
Previously on The Kitchen

Season 28 Lore Primer

Key plot threads, lore context, and character stakes you need to remember before diving into this season.

  • ⚡ Directly follows the overarching narrative developments of The Kitchen Season 27.
  • ⚡ Faction dynamics and core character alliances shift under escalating external stakes.
  • ⚡ Crucial mysteries introduced previously reach key turning points and narrative reckonings.
  • ⚡ Sets up serialized story arcs that build directly toward the climactic season finale.
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Season 28 Episodes

Episode Guide

🛡️ SPOILER SHIELD

Season 28 Progress Shield

Future titles & synopses blurred. Tap "Reveal" on any card to peek.
Binge Efficiency Engine

Season 28: Filler vs. Essential Canon

Filter episodes by narrative weight. Focus on essential mytharc and skip standalone side quests.

23%
77%
Mytharc (3): Crucial lore & season climaxes
Core (10): Character development & subplots
Side Quest (0): Standalone / filler
S28·E1 Mytharc

Switch Up Your Spring Feast

Apr 3, 2021 · 60 min

The Kitchen is rewriting the rule book for a spring feast with fun, new recipes that include Jalapeno Honey Ham, Easy Rosemary Deviled Potatoes and Chocolate Matzoh Bark for desser

S28·E2 Core

The Kitchen's Essentials

Apr 10, 2021 · 60 min

The Kitchen hosts are sharing essential dishes and pro tips for every home cook; Classic Shrimp Scampi and Chocolate Croissant Bread Pudding. Plus, Chef Cliff Crooks stops by to he

S28·E3 Core

Let's Get Green!

Apr 17, 2021 · 60 min

The Kitchen is going green with seasonal recipes and sustainable ingredients. The dishes include Lentil Stuffed Peppers, Broccoli Stem Salad and a Ratatouille Sandwich. Plus, the h

S28·E4 Core

Spice It Up!

May 1, 2021 · 60 min

The Kitchen is firing on all cylinders with spicy, flavorful recipes, including a fried chicken sandwich with gochujang glaze, chipotle carrot soup and shrimp cocktail with lemon;

S28·E5 Core

Mother's Day Made Easy

May 8, 2021 · 60 min

The Kitchen is giving Mom the day off and making Mother's Day easy. There's a Bacon, Onion and Cheese Tart, a shortcut sheet pan Chicken A L'Orange and Limoncello Ginger Tiramisu,

S28·E6 Core

A Spin on Spring

May 22, 2021 · 60 min

The Kitchen hosts spin the Seasonal Wheel of Produce to create recipes showcasing their favourite spring ingredients, including asparagus and rhubarb, in delicious new ways. Chriss

S28·E7 Core

License to Grill

May 29, 2021 · 60 min

The Kitchen is grilling up the summer's best recipes, including Grilled Tomatoes with Scallions, Chives and Ricotta and Grilled Corn and Farro Salad. Cakealikes judge Kalen Allen s

S28·E8 Core

Thanks a Brunch, Dad!

Jun 5, 2021 · 60 min

The Kitchen serves up a scrumptious brunch that any dad will love. The hosts make Everything Bagel Breakfast Casserole, a Strawberry Pandowdy, Hazelnut Shakerato coffee cocktails a

S28·E9 Core

Cook-Out of Control

Jun 12, 2021 · 60 min

The Kitchen hosts are amping up summer foods for an epic summer celebration. Their cookout menu includes Triple Decker Burgers with Roasted Vegetables and Cheese Sauce, Lobster Rol

S28·E10 Core

Picnic Palooza

Jul 17, 2021 · 60 min

The Kitchen hosts serve up packable eats for the beach, park, pool or a hike; they make Picnic Fried Chicken with Honey Giardiniera Butter, Curried Chickpea Salad Pitas and Chilled

S28·E11 Core

Greenmarket Game Plan

Jul 24, 2021 · 60 min

The Kitchen hosts share recipes to take greenmarket ingredients from the farm stand to the table; they make Spicy Chicken Eggplant Boats, Roasted Carrots with Carrot Top Pesto and

S28·E12 Mytharc

Fresh and Fast Feast

Aug 7, 2021 · 60 min

The Kitchen hosts share easy, breezy summer recipes, including Everything-But-The-Kitchen-Sink Pizza and Chicken Stir Fry with Spicy Peanut Sauce. Food Network Obsessed podcast hos

S28·E13 Mytharc

Noodle Mania

Aug 14, 2021 · 60 min

The Kitchen hosts simmer, twirl and slurp their way through oodles of noodle dishes. There's Fresh Fettuccine with Spicy Crab and Spring Onion, ooey-gooey Wagon Wheel Western BBQ M

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