S11·E6 Our Little World

Episode recap

Task: Write a 280-380 word episode recap for Supernatural S11E6 (Our Little World).
Constraints:
Use ONLY verifiable facts from the provided SYNOPSIS and SOURCES.
No invented titles, names, dates, counts, awards, ratings, box-office, viewership, or plot points.
No guessing or inventing details.
Original, neutral, encyclopedic prose.
Plain text only (no markdown, no asterisks, no headings, no bullet points).
Word count: 280-380 words.
Synopsis (TMDB): Castiel seeks Metatron's help to stop the Darkness. Metatron is happy as a freelance videographer for local news and is not inclined to help the Winchesters or Castiel. Crowley is losing his hold on Amara.
Sources:
[1] Series title: Supernatural (2005).
[3] Creator: Eric Kripke. Cast: Jared Padalecki, Jensen Ackles, Jim Beaver, Misha Collins.
[4] Series type: American dark fantasy television series. Broadcast on The WB and later The CW. 15 seasons.
[5] Plot premise: Sam and Dean Winchester lost their mother to a demonic force; father raised them to hunt paranormal evil.
Episode Specifics:
Castiel seeks Metatron's help to stop the Darkness.
Metatron is working as a freelance videographer for local news.
Metatron is not inclined to help Castiel or the Winchesters.
Crowley is losing his hold on Amara.
Series Context (to pad word count if needed, but must be careful not to violate "recap" vs "series info"):
The series Supernatural was created by Eric Kripke.
It follows brothers Sam and Dean Winchester.
Cast members include Jared Padalecki, Jensen Ackles, Jim Beaver, and Misha Collins.
Drafting Attempt 1:
In the episode Our Little World of the series Supernatural, Castiel attempts to find assistance from Metatron in order to stop the Darkness. However, Metatron is currently satisfied with his new life, which involves working as a freelance videographer for the local news. Because of this, Metatron is not inclined to provide help to either Castiel or the Winchesters. Meanwhile, Crowley is experiencing a loss of his hold on Amara.
Problem: The synopsis is extremely short. The word count requirement is 280-380 words. If I only use the synopsis, I will only have about 50 words. I must use the Sources to provide context about the series to reach the