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Season guide

Solsidan: Season 7

10 episodes Premiered Oct 17, 2021 Updated Oct 3, 2026
Previously on Solsidan

Season 7 Lore Primer

Key plot threads, lore context, and character stakes you need to remember before diving into this season.

  • ⚡ Directly follows the overarching narrative developments of Solsidan Season 6.
  • ⚡ Faction dynamics and core character alliances shift under escalating external stakes.
  • ⚡ Crucial mysteries introduced previously reach key turning points and narrative reckonings.
  • ⚡ Sets up serialized story arcs that build directly toward the climactic season finale.
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Season 7 Episodes

Episode Guide

🛡️ SPOILER SHIELD

Season 7 Progress Shield

Future titles & synopses blurred. Tap "Reveal" on any card to peek.
Binge Efficiency Engine

Season 7: Filler vs. Essential Canon

Filter episodes by narrative weight. Focus on essential mytharc and skip standalone side quests.

30%
70%
Mytharc (3): Crucial lore & season climaxes
Core (7): Character development & subplots
Side Quest (0): Standalone / filler
S7·E1 Mytharc

Mikki Beach

Oct 17, 2021 · 23 min

Mickan is going through a 40-year crisis and wants to turn Saltsjöbaden's tennis club into a beach club, named after herself. Ove and Anette pull in a little extra money as foster

S7·E2 Core

Fredde is a true friend and questions Alex's integrity

Oct 24, 2021 · 23 min

Fredde is a true friend and questions Alex's privacy, which has major consequences for Alex and Anna's marriage. Mickan receives, in her eyes, appalling news regarding her daughter

S7·E3 Core

Alex gets help from a football dad

Oct 31, 2021 · 23 min

Alex gets help from a football dad to go out on Tinder, which leads to an unexpected date. Fredde realizes that he has not chosen any of his own clothes for several years and begin

S7·E4 Core

Fredde is to be interviewed by Dagens Industri

Nov 7, 2021 · 23 min

When Fredde is to be interviewed by Dagens Industri, Mickan is triggered to make an impression on his own, online. At the same time, Fredde takes the children with her to eat kebab

S7·E5 Core

Fredde and Mickan have become persona non grata

Nov 14, 2021 · 23 min

Fredde and Mickan have become persona non grata in Solsidan, something they are desperately trying to handle. Anna's parents Eva and Rune invite themselves to dinner at Alex's and

S7·E6 Core

Mickan decides to get out of the woman trap

Nov 21, 2021 · 23 min

Mickan decides to get out of the woman trap and get his own career. Anette and Ove are predicted in coffee grounds by Anna's brother Palle, who sees unpleasant things in the coffee

S7·E8 Core

Anna returns from filming in Hungary

Dec 5, 2021 · 23 min

Anna returns from filming in Hungary and discovers that a romance rumor abounds about her and Måns Zelmerlöw. Fredde and Mickan get to meet Alex's new girl Lisa for the first time

S7·E9 Mytharc

Fredde and Mickan go to a party at Zacke

Dec 12, 2021 · 23 min

Fredde and Mickan go to a party at Zacke, which makes Fredde start thinking about what really drives him in life. Mickan is in a constant quarrel with his daughter Ebba and asks Al

S7·E10 Mytharc

Mickan tries to suppress that her 40th birthday

Dec 19, 2021 · 23 min

Mickan tries to suppress that her 40th birthday is approaching by leaps and bounds and Fredde panics about what he should give Mickan as a present. Alex wonders about how serious t

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