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Episode guide

S4·E20 How to Set Boundaries and Change Your Life

Episode
Season 4, Episode 20
Air Date
November 3, 2021
Runtime
25 minutes
Story Type
Core Character Arc
Core Aired November 3, 2021 25 min
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Synopsis

Healthy boundaries...we all need them, but what are they really? And how can we successfully set them? Actress and close friend Lauren London joins the Table to discuss the struggles many of us have like saying no, issues with co-dependency, anxiety and more. Best-selling author and popular therapist Nedra Glover Tawwab reveals life-altering advice that Jada and Lauren highly recommend!

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Frequently Asked Questions

When did Season 4 Episode 20 of Red Table Talk air?

Season 4, Episode 20 ('How to Set Boundaries and Change Your Life') originally aired on November 3, 2021.

How long is Season 4 Episode 20 ('How to Set Boundaries and Change Your Life')?

The runtime for this episode is approximately 25 minutes.

What happens in Red Table Talk Season 4 Episode 20?

Healthy boundaries...we all need them, but what are they really? And how can we successfully set them? Actress and close friend Lauren London joins the Table to discuss the struggles many of us have like saying no, issues with co-dependency, anxiety and more. Best-selling author and popular therapis...

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