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Season guide

Pokémon: Advanced Challenge

52 episodes Premiered Sep 4, 2003 Updated Oct 2, 2026

A shadow hovers over Ash, May, and friends as they continue their journey through the Hoenn region, and it is not just that of Mt. Chimney, because both Team Magma and Team Aqua put plans into action with our heroes caught in the middle. When they are not foiling evil schemes, Ash and May chase their personal goals, with Ash battling for three more Gym Badges and May winning her first three Contest Ribbons. Along the

Previously on Pokémon

Season 7 Lore Primer

Key plot threads, lore context, and character stakes you need to remember before diving into this season.

  • ⚡ Ash begins his Pokémon journey on his 10th birthday with an unexpected Pikachu as his partner.
  • ⚡ Ash travels through many regions meeting new friends and facing new challenges on his quest to become a Pokémon Master and the greatest Pokémon trainer in the world.
  • ⚡ Ash faces tough Gym battles and challenges the various leagues while catching new Pokémon.
  • ⚡ Ash finds support along the way from companions such as Brock and Misty, as well as Pokémon companions including Bulbasaur and Squirtle.
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Season overview

A shadow hovers over Ash, May, and friends as they continue their journey through the Hoenn region, and it is not just that of Mt. Chimney, because both Team Magma and Team Aqua put plans into action with our heroes caught in the middle. When they are not foiling evil schemes, Ash and May chase their personal goals, with Ash battling for three more Gym Badges and May winning her first three Contest Ribbons. Along the way, the group also gains new Pokémon like Torkoal and Bulbasaur, though the question remains whether these new additions could end up being too much for them to handle during their ongoing travels and challenges across the region.

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Season 7 Episodes

Episode Guide

🛡️ SPOILER SHIELD

Season 7 Progress Shield

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Binge Efficiency Engine

Season 7: Filler vs. Essential Canon

Filter episodes by narrative weight. Focus on essential mytharc and skip standalone side quests.

8%
92%
Mytharc (4): Crucial lore & season climaxes
Core (48): Character development & subplots
Side Quest (0): Standalone / filler
S7·E1 Mytharc

What You Seed Is What You Get

Sep 4, 2003 · 23 min

When Ash's Treecko and Corphish face Grovyle and Slugma in a double battle, Treecko turns the tables, learning to use Bullet Seed.

S7·E2 Core

Love at First Flight

Sep 11, 2003 · 23 min

Our heroes discover a love story between two Trainers who star with their Pokémon in a local dance festival.

S7·E3 Core

Let Bagons Be Bagons

Sep 18, 2003 · 23 min

A Trainer learns that Pokémon battling requires more than tactics and technology. Meanwhile, a Bagon dreams the impossible dream of taking flight.

S7·E4 Core

The Princess and the Togepi (1)

Sep 25, 2003 · 23 min

An invitation to the Togepi Festival brings Misty to the Hoenn region, where she learns that a local kingdom bases its rule on the whims of passing Togepi.

S7·E5 Core

A Togepi Mirage! (2)

Oct 2, 2003 · 23 min

Our heroes go up against an evil regent who would use Misty's Togepi to steal the throne from its rightful heir!

S7·E6 Core

Candid Camerupt!

Oct 9, 2003 · 23 min

Ash, Brock, May, and Max must all work together to face the four members of a family of skilled Pokémon Trainers and their powerful Pokémon.

S7·E7 Core

I Feel Skitty!

Oct 16, 2003 · 23 min

After her Skitty is exhausted by chasing its own tale, May entrusts it to a local aromatherapy house, where it recovers completely.

S7·E8 Core

ZigZag Zangoose!

Oct 23, 2003 · 23 min

A young trainer gains confidence and strengthens his bond with his Zangoose, when he is forced to face Seviper in a less than fair battle.

S7·E9 Core

Maxxed Out!

Oct 30, 2003 · 23 min

Max meets another young boy who shares his name, but differs greatly in personality. When this young and inexperienced new acquaintance goes off on his own, Ash and friends must tr

S7·E10 Core

Pros and Con Artists (1)

Nov 6, 2003 · 23 min

As May prepares for her first contest, Ash faces another contestant in a pre-contest battle.

S7·E11 Core

Come What May! (2)

Nov 13, 2003 · 23 min

May wins her first contest, finally earning a ribbon. Jessie of Team Rocket attempts to win by cheating, but is disqualified.

S7·E12 Core

Cheer Pressure

Nov 20, 2003 · 23 min

Ash and friends meet an old friend who has since joined a Pokémon cheering squad. When they expose his squad for a fake, the trainer is inspired to start anew.

S7·E13 Core

Game Winning Assist

Nov 27, 2003 · 23 min

When Team Rocket threatens an innocent family of ranchers, Ash and friends drive them away, with May's Eneko using Assist for the first time.

S7·E14 Core

Fight for the Meteorite

Dec 4, 2003 · 23 min

When Team Aqua and Team Magma battle to gain a meteor on Mount chimney, Ash and friends must put an end to both of their dastardly plans.

S7·E15 Core

Poetry Commotion!

Dec 11, 2003 · 23 min

No sooner has Ash begun an official battle with a novice gym leader, Flannery, than Team Rocket interrupts, postponing the battle for an extra day.

S7·E16 Core

Going, Going, Yawn

Dec 18, 2003 · 23 min

Ash is battling for his fourth Hoenn region Gym badge! Can his Corphish defeat Flannery's team of Fire types?

S7·E17 Core

Going for a Spinda

Dec 25, 2003 · 23 min

When rumors arise that a particular Spinda draws happiness to its trainer, Team Rocket quickly hatches a plan to steal this lucky Pokémon.

S7·E18 Core

All Torkoal, No Play

Jan 8, 2004 · 23 min

Ash and friends struggle to pass through a valley guarded by territorial Steel Pokémon.

S7·E19 Core

Manectric Charge

Jan 15, 2004 · 23 min

While Ash uses his Torkoal to battle the powerful Watson, May faces his assistant with her Skitty.

S7·E20 Core

Delcatty Got Your Tongue

Jan 22, 2004 · 23 min

When May's Skitty is injured far from a Pokémon Center, a master in the art of Pokémon massage comes to the rescue!

S7·E21 Core

Disaster of Disguise

Jan 29, 2004 · 23 min

When Ash and friends learn that a masked coordinator is attempting to compete in secret, they help the timid boy hide his identity.

S7·E22 Core

Disguise Da Limit

Feb 5, 2004 · 23 min

At Vendanturf Town, the masked trainer makes a strong performance, but loses to May's Skitty, as May wins her second ribbon.

S7·E23 Core

Take the Lombre Home

Feb 12, 2004 · 23 min

The people of a small village blame a local drought on the Pokémon Solrock, but it soon comes to light that the drought is in fact the work of Team Rocket.

S7·E24 Core

True Blue Swablu

Feb 19, 2004 · 23 min

May feels a special duty to help a wounded Swablu return to its flock.

S7·E25 Core

Gulpin It Down!

Feb 26, 2004 · 23 min

Mayhem ensues when Professor Oak inadvertently creates a gigantic Gulpin and Treecko in an effort to stop a Gulpin outbreak.

S7·E26 Core

Exploud and Clear

Mar 4, 2004 · 23 min

Even as Ash's Treecko evolves in the course of battle, his opponent's Loudred does the same. Team Rocket couldn't have picked a worse time to attack.

S7·E27 Core

Go Go Ludicolo!

Mar 11, 2004 · 23 min

Ash and friends must rely on Grovyle, Torkoal, and Corphish, as they approach Petalburg City.

S7·E28 Core

A Double Dilemma

Mar 18, 2004 · 23 min

When May and Max's father, Norman, reaches near celebrity status, Team Rocket pretends to be a part of the family.

S7·E29 Core

Love, Petalburg Style!

Mar 25, 2004 · 23 min

Rumors are spreading about Nurse Joy spending a little too much time with Norman, Max and May's father! What's going on?

S7·E30 Core

Balance of Power

Apr 1, 2004 · 23 min

Ash has challenged Max and May's father, Norman, to a battle before—but this time, it's for a Gym badge!

S7·E31 Core

A Six Pack Attack!

Apr 8, 2004 · 23 min

When Professor Oak makes a surprise appearance in Hoenn, bringing along Bulbasaur, Charmander, and Squirtle, Ash joins forces with them to battle Team Rocket.

S7·E32 Core

The Bicker the Better

Apr 15, 2004 · 23 min

When Ash and May face a duo in a double Pokémon battle, a falling out between these two friends causes them to lose--but they soon resolve their differences.

S7·E33 Core

Grass Hysteria!

Apr 22, 2004 · 23 min

When May accidentally enters a forbidden spot where only grass Pokémon live, she quickly befriends a friendly Bulbasaur.

S7·E34 Core

Hokey Pokéballs

Apr 29, 2004 · 23 min

May lets her Bulbasaur out of its Pokéball and the curious Pokémon soon gets into trouble.

S7·E35 Core

Whiscash and Ash

May 6, 2004 · 23 min

When a famed Whiscash swallows Ash's Gym badges, he teams up with a fisherman to try to reel it in!

S7·E36 Core

Me, Myself and Time

May 13, 2004 · 23 min

Ash and Pikachu meet up with an aspiring archaeologist who leads them to an ancient and mystical site.

S7·E37 Core

A Fan with a Plan

May 20, 2004 · 23 min

May prepares to enter her first contest open only to ribbon holders, but remains confident despite seeing the contest favorite and his powerful Masquerain.

S7·E38 Core

Cruisin' for a Losin?

May 27, 2004 · 23 min

May decides to use Bulbasaur in the Rubello Town Contest. Will its lack of experience cost her a ribbon?

S7·E40 Core

That's Just Swellow

Jun 10, 2004 · 23 min

Ash, May, and Brock participate in a curious sporting event in which players use rings dangling from balloons to catch balls lying on the ground.

S7·E41 Core

Take This House and Shuppet

Jun 17, 2004 · 23 min

Fights arise both between May and Max and amongst Team Rocket, as a Shuppet--a Pokémon that feeds on human anger--stirs them to conflict.

S7·E42 Core

A Shroomish Skirmish

Jun 24, 2004 · 23 min

Team Rocket infuriates a Breloom, forcing not only themselves, but also Ash and friends to flee from its wrath.

S7·E43 Core

Unfair-Weather Friends

Jul 1, 2004 · 23 min

Ash and friends learn of Groudon and Kyogre, when Team Magma is joined by a master of disguise.

S7·E44 Core

Who's Flying Now?

Jul 8, 2004 · 23 min

Ash and friends meet up with the beautiful gym leader, Winona, at the Feather Carnival.

S7·E45 Core

Sky High Gym Battle!

Jul 15, 2004 · 23 min

It's Swellow versus Swellow as Ash and Winona battle it out in the Fortree City Gym!

S7·E46 Core

Lights, Camerupt, Action!

Jul 22, 2004 · 23 min

As the heroes continue onwards, they encounter a man pushing his Camerupt. After helping the man, the heroes are told the man, named Elijah, goes around villages and shows movies.

S7·E47 Mytharc

Crazy As a Lunatone

Jul 29, 2004 · 23 min

A group of conspiracy theorists known as the Pokémon Mystery Club pursues a Lunatone suspected to be behind a recent series of strange events.

S7·E48 Core

The Garden of Eatin'

Aug 5, 2004 · 23 min

A troubled Snorlax wanders into a public park, creating no end of trouble.

S7·E49 Core

A Scare to Remember

Aug 12, 2004 · 23 min

A fierce bout of amnesia causes Pikachu to join forces with Team Rocket!

S7·E50 Core

Pokéblock, Stock, and Berry (1)

Aug 19, 2004 · 23 min

Before taking part in the Lilycove Coordinator Contest, May has time to study the art of Pokéblock preparation with a local master

S7·E51 Mytharc

Lessons in Lilycove (2)

Aug 26, 2004 · 23 min

The Lilycove Coordinator Contest is underway but things are not looking good for May--her Combusken's Fire Spin has spiraled out of control!

S7·E52 Mytharc

Judgment Day!

Sep 2, 2004 · 23 min

Hoping to get to Mossdeep Island, Ash and the gang are forced to take a detour.

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