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Season guide

Mom: Season 7

20 episodes Premiered Sep 26, 2019 Updated Oct 1, 2026
Previously on Mom

Season 7 Lore Primer

Key plot threads, lore context, and character stakes you need to remember before diving into this season.

  • ⚡ Picks up essential narrative continuity directly following the events of Mom Season 6.
  • ⚡ Character alliances, factions, and personal loyalties undergo significant shifts under escalating stakes.
  • ⚡ Addresses unresolved cliffhangers and thematic mysteries introduced during previous seasons.
  • ⚡ Establishes the primary seasonal conflict that drives serialized character arcs toward the finale.
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Season 7 Episodes

Episode Guide

🛡️ SPOILER SHIELD

Season 7 Progress Shield

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Binge Efficiency Engine

Season 7: Filler vs. Essential Canon

Filter episodes by narrative weight. Focus on essential mytharc and skip standalone side quests.

15%
85%
Mytharc (3): Crucial lore & season climaxes
Core (17): Character development & subplots
Side Quest (0): Standalone / filler
S7·E1 Mytharc

Audrey Hepburn and a Jalapeño Pepper

Sep 26, 2019 · 23 min

In the Season 7 premiere, Bonnie struggles to enjoy her perfect honeymoon with Adam; and Christy makes some questionable changes at the bar.

S7·E2 Core

Pop Pop and a Puma

Oct 3, 2019 · 23 min

Christy and Adam clash over an incident at the bar, leaving Bonnie in a precarious situation. Also, Jill's new boyfriend, Andy, has trouble finding a way to impress her.

S7·E3 Core

Goat Yogurt and Ample Parking

Oct 10, 2019 · 23 min

Christy is asked to perform questionable tasks for her demanding new boss, Veronica, and Bonnie has second thoughts about taking Adam's last name.

S7·E4 Core

Twirly Flippy Men and a Dirty Bird

Oct 17, 2019 · 23 min

Christy escorts a reluctant Chef Rudy to court-ordered AA meetings. Also, Bonnie attempts to make Adam feel more at home in the apartment.

S7·E6 Core

Wile E. Coyote and a Pretentious Douche

Nov 7, 2019 · 23 min

Christy tries to embrace positivity after having a meltdown; Bonnie gets a glimpse of what Adam was like before his accident.

S7·E7 Core

Pork Butt and a Mall Walker

Nov 14, 2019 · 23 min

Bonnie and Adam go on a double date with Jill and Andy. Also, Tammy recruits Christy to mediate a sensitive situation with Marjorie.

S7·E8 Core

Hot Butter and Toxic Narcissism

Nov 21, 2019 · 23 min

Christy regrets fleeing the scene after hitting a parked car; Bonnie's therapist offers tools to help her better communicate with Adam.

S7·E9 Core

Tuna Florentine and a Clean Handoff

Dec 5, 2019 · 23 min

Christy and the ladies rally around Tammy when she has trouble adjusting to early release from parole. Also, Bonnie is disappointed when her perfect birthday gift for Adam gets a l

S7·E10 Core

Higgledy-Piggledy and a Cat Show

Dec 12, 2019 · 23 min

Bonnie is forced to relive painful Christmas memories when Christy recounts tales from her childhood to Bonnie's sponsee, Patty.

S7·E11 Core

One Tiny Incision and a Coffin Dress

Jan 9, 2020 · 23 min

Christy and Bonnie help Tammy with a difficult decision when her long-lost Aunt Cookie appears with a surprising proposition.

S7·E12 Core

Silly Frills and a Depressed Garden Gnome

Jan 16, 2020 · 23 min

Christy and Bonnie support Marjorie when she attempts to reconnect with her estranged son. Also, Tammy sees another side of Jill while working as her employee.

S7·E13 Core

Dammit Sandra and Viking Ancestors

Jan 30, 2020 · 23 min

Christy is troubled when sparks fly between Tammy and Chef Rudy. Also, Bonnie overreacts when her therapist, Trevor, accuses her of rejecting his help.

S7·E14 Core

Cheddar Cheese and a Squirrel Circus

Feb 6, 2020 · 23 min

After a successful kidney transplant surgery, Bonnie is concerned that Tammy's Aunt Cookie is taking her second chance for granted. Also, Christy tries to track down a handsome str

S7·E15 Core

Somebody's Grandmother and the A-List

Feb 13, 2020 · 23 min

Christy helps Marjorie prepare for her first date since her husband's passing. Also, Bonnie's friendship with Jill is put to the test when a past indiscretion resurfaces.

S7·E16 Core

Judy Garland and a Sexy Troll Doll

Feb 20, 2020 · 23 min

Bonnie helps Christy gain perspective as she considers a life-changing decision; and as Jill fears she's running out of time to have a baby, she consults a fertility doctor.

S7·E17 Core

Beef Baloney Dan and a Sarcastic No

Mar 5, 2020 · 23 min

Bonnie suspects that Adam's sponsor has an ulterior motive. And Christy is caught in the middle when Tammy plays hard to get with Chef Rudy.

S7·E19 Mytharc

Texas Pete and a Parking Lot Carnival

Apr 2, 2020 · 23 min

Bonnie worries about her therapist when his life hits a serious rough patch; Christy comes to Marjorie's aid when she has trouble adjusting to a new job.

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