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Episode guide

S13·E19 You're More Stressed Than Ever - Let's Change That

Core Aired November 11, 2025 12 min
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Synopsis

Stress is a biological superpower that helped your ancestors outrun predators, fight off enemies, and survive extreme situations. In the past, it helped us survive, but today, it’s quietly damaging millions of lives.

What exactly is stress, how did it evolve, and is it even possible to use it in a healthy way

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Frequently Asked Questions

When did Season 13 Episode 19 of Kurzgesagt - In a Nutshell air?

Season 13, Episode 19 ('You're More Stressed Than Ever - Let's Change That') originally aired on November 11, 2025.

How long is Season 13 Episode 19 ('You're More Stressed Than Ever - Let's Change That')?

The runtime for this episode is approximately 12 minutes.

What happens in Kurzgesagt - In a Nutshell Season 13 Episode 19?

Stress is a biological superpower that helped your ancestors outrun predators, fight off enemies, and survive extreme situations. In the past, it helped us survive, but today, it’s quietly damaging millions of lives. What exactly is stress, how did it evolve, and is it even possible to use it in a ...

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