Season guide
Hard Knocks: Training Camp with the Los Angeles Rams
5 episodes
Premiered Aug 9, 2016 Updated Oct 6, 2026
Previously on Hard Knocks
Season 11 Lore Primer
Key plot threads, lore context, and character stakes you need to remember before diving into this season.
- Directly follows the overarching narrative developments of Hard Knocks Season 10.
- Faction dynamics and core character alliances shift under escalating external stakes.
- Crucial mysteries introduced previously reach key turning points and narrative reckonings.
- Sets up serialized story arcs that build directly toward the climactic season finale.
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Season 11 Episodes
Episode Guide
🛡️ SPOILER SHIELD
Season 11 Progress Shield
Future titles & synopses blurred. Tap "Reveal" on any card to peek.
S11·E1
Mytharc
Episode 01
Aug 9, 2016 · 55 min
The NFL meets Hollywood as the Rams move to Los Angeles with little time to spare in their quest to build an NFL roster and establish a new tradition in Southern California.
S11·E2
Core
Episode 02
Aug 16, 2016 · 55 min
The Los Angeles Rams mark their first home game at the venerable Memorial Coliseum in more than 35 years with the preseason opener versus the Dallas Cowboys.