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Season guide

Below Deck: Season 10

17 episodes Premiered Nov 20, 2022 Updated Nov 6, 2026
Previously on Below Deck

Season 10 Lore Primer

Key plot threads, lore context, and character stakes you need to remember before diving into this season.

  • ⚡ Picks up essential narrative continuity directly following the events of Below Deck Season 9.
  • ⚡ Character alliances, factions, and personal loyalties undergo significant shifts under escalating stakes.
  • ⚡ Addresses unresolved cliffhangers and thematic mysteries introduced during previous seasons.
  • ⚡ Establishes the primary seasonal conflict that drives serialized character arcs toward the finale.
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Season 10 Episodes

Episode Guide

🛡️ SPOILER SHIELD

Season 10 Progress Shield

Future titles & synopses blurred. Tap "Reveal" on any card to peek.
Binge Efficiency Engine

Season 10: Filler vs. Essential Canon

Filter episodes by narrative weight. Focus on essential mytharc and skip standalone side quests.

29%
71%
Mytharc (5): Crucial lore & season climaxes
Core (12): Character development & subplots
Side Quest (0): Standalone / filler
S10·E1 Mytharc

Love Never Lasts at the Beach

Nov 21, 2022 · 54 min

St. David welcomes aboard a few familiar faces including chef Rachel, and Fraser has been crowned chief stew; Captain Lee reveals a medical condition that could affect the whole se

S10·E2 Core

Deadliest Snatch

Nov 28, 2022 · 44 min

Conflict ensues in the interior department between Alissa and Camille while a romance heats up between Camille and Ben; Rachel is forced to pivot when her dinner entrée turns up ro

S10·E3 Core

The Muff-Truff Experience

Dec 5, 2022 · 44 min

An essential missing ingredient sets up Rachel's multicourse dinner for disaster; Fraser realizes he needs a different approach to his management style after witnessing an embarras

S10·E4 Core

The Thunder from Down Under (1)

Dec 12, 2022 · 44 min

Camille's lack of work ethic starts to wear thin on the entire crew; having to choose between Alissa and Katie, Ross decides he wants to have his cake and eat it too; romance bloss

S10·E5 Core

His Watch Has Ended

Dec 19, 2022 · 44 min

Captain Lee's injury forces him to leave St David, and the hands on deck try to put their best foot forward for the new captain; Ross and Fraser struggle with Camille's attitude; a

S10·E6 Mytharc

There's No Crying in Yachting, Part 2

Jan 2, 2023 · 44 min

Capt. Sandy plays referee in Alissa and Camille's mounting tension; Camille complains to Capt. Sandy about being pulled in too many directions; Fraser confronts Camille about going

S10·E7 Core

Eat Me in Seven Different Languages

Jan 9, 2023 · 44 min

Camille takes Capt. Sandy's warning seriously as she tries to turn things around in her new role as a full-time stewardess; Alissa struggles to forgive Camille for her past shortco

S10·E8 Core

The Captain and Camille

Jan 16, 2023 · 44 min

Drama between Camille and Alissa reaches a breaking point; Capt. Sandy is forced to step in; Bollywood-dancing group of guests drink and party; Rachel's dishes are hit or miss, and

S10·E9 Core

Diary of a Deckie

Jan 23, 2023 · 44 min

The crew deals with the aftermath of Camille's firing with Ben; trouble is afoot for Hayley as the physical toll of being a stew wears her down.

S10·E10 Core

Caribbean Gigolo

Jan 30, 2023 · 44 min

The crew explores St. Lucia on a catamaran; the new deck/stew arrives; a surprise guest shows up to dinner.

S10·E11 Mytharc

Fraz-zzled

Feb 6, 2023 · 43 min

Captain Sandy becomes increasingly annoyed and enlists Chef Rachel to help; Ross begs his way out of the doghouse once again; sparks fly as Tony reveals a hidden talent that captur

S10·E12 Core

The Fish Stinks from the Head

Feb 13, 2023 · 44 min

Tension continues to mount between Capt. Sandy and Fraser; Alissa tempts Ross; crew gossip reaches an all-time high; Capt. Sandy takes the crew to the beach for team building; Fras

S10·E13 Core

Another One Bites the Dust

Feb 20, 2023 · 44 min

Capt. Sandy lets go of an integral member of the crew; one guest takes her requests to the limits, pushing chef Rachel to wit's end; windy weather ruins excursion plans; Capt. Lee

S10·E14 Core

Big Deck Energy

Feb 27, 2023 · 44 min

Chef Rachel delivers a dinner to remember; the crew throws the pageant queen guests a 1980s party; guest LaQuish continues to annoy the interior team; Tony takes issue with Katie;

S10·E15 Core

The Stud Sails Again

Mar 6, 2023

The crew welcomes back Captain Lee while new stew Leigh-Ann gets thrown into the deep end; Ben finds himself in an unexpected love triangle; Ross and Katie navigate what their "yac

S10·E16 Mytharc

The Thunder from Down Under (2)

Mar 13, 2023

Captain Lee plays a prank on a guest; chef Rachel reaches her breaking point when she challenges herself with an intricate Japanese tasting menu; Tyler wrestles with the idea of co

S10·E17 Mytharc

Oh Captain, My Captain

Mar 20, 2023 · 44 min

St. David sets off for the final charter of the season. Fraser is terrified of the new bodybuilder charter guests but learns a valuable lesson about not judging a book by its cover

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