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Season guide

Beat Bobby Flay: Season 7

7 episodes Premiered Dec 17, 2015 Updated Oct 2, 2026
Previously on Beat Bobby Flay

Season 7 Lore Primer

Key plot threads, lore context, and character stakes you need to remember before diving into this season.

  • ⚡ Directly follows the overarching narrative developments of Beat Bobby Flay Season 6.
  • ⚡ Faction dynamics and core character alliances shift under escalating external stakes.
  • ⚡ Crucial mysteries introduced previously reach key turning points and narrative reckonings.
  • ⚡ Sets up serialized story arcs that build directly toward the climactic season finale.
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Season 7 Episodes

Episode Guide

🛡️ SPOILER SHIELD

Season 7 Progress Shield

Future titles & synopses blurred. Tap "Reveal" on any card to peek.
Binge Efficiency Engine

Season 7: Filler vs. Essential Canon

Filter episodes by narrative weight. Focus on essential mytharc and skip standalone side quests.

43%
57%
Mytharc (3): Crucial lore & season climaxes
Core (4): Character development & subplots
Side Quest (0): Standalone / filler
S7·E1 Mytharc

Poking and Prodding

Dec 17, 2015 · 30 min

Comedian Judy Gold teams up with The Kitchen co-host Katie Lee for the chance to poke fun at their dear friend Bobby Flay. Las Vegas titan, Chef Alex Stratta, and Iranian chef Houm

S7·E2 Core

A Cut Above

Jan 28, 2016 · 30 min

Clearly someone has some beef to settle when Chefs John Tesar and Terry Sargent step into the arena in the hopes of taking down Bobby Flay. Cutthroat Kitchen judges Jet Tila and Si

S7·E3 Core

Touchdown!

Feb 4, 2016 · 30 min

It's a coin toss as former football player, Chef Deji Oduwole, and competition junkie, Chef Zane Holmquist, put their game faces on to compete one-on-one against Bobby Flay. Food N

S7·E4 Core

Sweet and Spicy

Feb 11, 2016 · 30 min

Food Network Southern belles Katie Lee and Damaris Phillips aren't all hugs and kisses as they conspire to crush Bobby Flay. New Mexico-born chef, Carlos Baez, takes on Long Island

S7·E5 Core

A Feather in Your Cap

Feb 18, 2016 · 30 min

Food Network vets Sunny Anderson and Alex Guarnaschelli ruffle some feathers in this epic culinary battle. Chef Mohan Ismail brings his Singaporean flare against Long Island, N.Y.,

S7·E6 Mytharc

The Boys are Back

Feb 25, 2016 · 30 min

It's new school verse old school, South Western-style, when veteran Sante Fe chef Todd Hall and Phoenix chef Brian Archibald duke it out with hopes of convincing Iron Chef Michael

S7·E7 Mytharc

Always Expect the Unexpected

Mar 3, 2016 · 30 min

The stakes are high as Chopped host Ted Allen and Cooking Channel host Kelsey Nixon step into the arena and decide which chef has the culinary gumption to take down Bobby. Will it

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