30 Rock: Season 7
Season 7 Lore Primer
Key plot threads, lore context, and character stakes you need to remember before diving into this season.
- Picks up essential narrative continuity directly following the events of 30 Rock Season 6.
- Character alliances, factions, and personal loyalties undergo significant shifts under escalating stakes.
- Addresses unresolved cliffhangers and thematic mysteries introduced during previous seasons.
- Establishes the primary seasonal conflict that drives serialized character arcs toward the finale.
Episode Guide
Season 7 Progress Shield
The Beginning of the End
Oct 4, 2012 · 21 min
The "TGS" gang returning from hiatus, only to be shocked by Jack's awful fall programming lineup. Meanwhile, bridezilla Jenna taps Liz to be her maid of honor, and Tracy is invited
Governor Dunston
Oct 11, 2012 · 22 min
Jack and Liz find themselves at odds over political satire at "TGS". Criss and Liz make a surprising relationship breakthrough. Meanwhile, Jenna, discouraged by the disappointing s
Stride of Pride
Oct 18, 2012 · 21 min
Liz works to prove to Tracy that women are funny while simultaneously attempting to head off a meltdown from Jenna after some negative publicity. Jack tries out an unconventional d
Unwindulax (1)
Oct 25, 2012 · 21 min
Liz and Jack find themselves battling to influence voters in the upcoming presidential election. Meanwhile, as Jenna goes to great lengths to please her new fan base, the writers s
There's No I in America (2)
Oct 31, 2012 · 21 min
Realizing that Jenna could decide the Presidential election, Liz and Jack stage a debate to win her support and her followers. Kenneth turns to Tracy for advice on how to be an inf
Aunt Phatso vs. Jack Donaghy
Nov 15, 2012 · 21 min
Tracy and Jack engage in a battle of wits after Tracy depicts Jack as a villain in his latest project. On Jack's advice, Liz puts her own needs ahead of those of "TGS." Meanwhile,
Mazel Tov, Dummies!
Nov 29, 2012 · 21 min
After an encounter with Dennis Duffy, Liz and Criss decide to take drastic measures to start a family. As Liz looks toward the future, Jack and Jenna evaluate their own self-worth,
My Whole Life Is Thunder
Dec 6, 2012 · 21 min
Jenna annoys Liz with her wedding envy, Jack devises a plan to avoid disappointing his visiting mother and Tracy attempts to cheer up Kenneth.
Game Over
Jan 10, 2013 · 21 min
Jack asks Devin Banks to help him discredit Kaylie Hooper, Jack's teenage nemesis and KableTown's future CEO. Liz considers her options as she tries to become a mother. Tracy direc
Florida
Jan 17, 2013 · 21 min
When Jack persuades Liz to go to Florida with him, they make a shocking discovery about his mother. Jenna and Tracy assume responsibility for the show in Liz's absence, resulting i
A Goon's Deed in a Weary World
Jan 24, 2013 · 21 min
As her new kids arrive, Liz scrambles to save TGS from cancellation. Jack finds a new NBC president.
Hogcock!
Jan 31, 2013 · 21 min
Liz has trouble adjusting to being a stay-at-home mother. Jack takes stock of his life, and Tracy struggles to get on without Kenneth.
Last Lunch
Jan 31, 2013 · 21 min
Jenna prepares an emotional farewell song as the cast and crew reunite for one final "TGS".