1000-lb Sisters: Season 4
Season 4 Lore Primer
Key plot threads, lore context, and character stakes you need to remember before diving into this season.
- Directly follows the overarching narrative developments of 1000-lb Sisters Season 3.
- Faction dynamics and core character alliances shift under escalating external stakes.
- Crucial mysteries introduced previously reach key turning points and narrative reckonings.
- Sets up serialized story arcs that build directly toward the climactic season finale.
Episode Guide
Season 4 Progress Shield
The Sweet and Sour Life
Jan 17, 2023 · 43 min
Having survived yet another brush with death, Tammy recovers at rehab, but a new scare threatens her life; the family adjusts to life without Tammy; Amy's big surprise stuns everyo
Can't Have Your Cake and Eat It Too
Jan 24, 2023 · 44 min
Tammy's seemingly good progress inspires Amy to visit, reuniting the siblings for the first time in months; Amanda begins a new chapter in her life; Amy learns she's at risk of ser
I Don't Want to Taco Bout It
Jan 31, 2023 · 44 min
Tammy hits a tipping point at rehab, and more bad news from back home sends her into a downward spiral; Chris gets a reality check during a check in with Dr. Smith; the family says
Icing on the Cake
Feb 7, 2023 · 44 min
After finding out Tammy's been robbed, Misty and Amanda visit to break the news in person; while Chris pushes ahead toward his surgery goal, Amy has a setback and is rushed to the
Greatest Thing Since Sliced Bread
Feb 14, 2023 · 44 min
Tammy struggles to cope after surviving a near-death experience; Amy realizes being an overweight mom may prove to be too much; Chris is desperate to get rid of excess skin; Amanda
A Lot of Cooks in the Kitchen
Feb 21, 2023 · 41 min
Amy feels from giving birth and finding out Michael has COVID-19; after 20 years, Chris gets back on the horse; Tammy is almost at the finish line for surgery approval, but worries
Proof Is in the Pudding
Feb 28, 2023 · 44 min
After years of struggling, Tammy finally has her weight loss surgery, but things are not as straightforward as expected.
Forbidden Fruit
Mar 7, 2023 · 43 min
Tammy wants to come home, but a setback causes a major blowup between her and the family.
Walkin' on Eggshells
Mar 14, 2023 · 44 min
Tammy announces her engagement to the family and reveals that her big day is only two weeks away; Amy takes up maid of honor duties; the family wonders if there's another reason Ta