Basil leaves amazing benefits, this disease can break! (photo: Pixabay)
GenPI.co – The efficacy of basil leaves is beyond doubt. The majority of lovers of basil leaves already know its health benefits.
Diseases in the body can be relieved by regularly consuming basil leaves.
The nutritional content in basil leaves is also abundant. According to Indonesian Food Composition Data (DKPI), 100 grams of fresh basil leaves contain carbohydrates, iron, calories that are sufficient for health in the body.
Therefore, it’s a shame to miss it. Here are some of its health benefits.
1. Control blood sugar levels
Blood sugar levels in a person’s body can be controlled by consuming basil leaves.
The reason is, basil leaves can produce a slow release of sugar in the blood.